bluebuddy84
Member
Looking great bro, awsome work
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End of cycle conclusions
- Thread starter JackSteel
- Start date
Gymjunkie38
Active member
Everytime i tweek my shoulder I switch too smith machine presses and bench for a couple weeks and stay in the 15 rep range instead of going heavy and I do well if I continue to push the free weights heavy it turns out bad . your lookin good brother hope that heals up
JackSteel
Banned
JackSteel
Banned
Thanks man I think it's fine now. Probably just very minor little pain. I won't even touch chest for another week to be safe.
MERRY CHRISTMAS EVERYONE!!!!!
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![[9oNe6]BillyD@kid](/forums/data/avatars/m/2/2076.jpg?1477587594){kind=avatar}
^Good shit bro !
JackSteel
Banned
Thanks brother! Merry Christmas!
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JackSteel
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Thanks blue, I've realized te weight gain has started me snoring at night lol funny how that happens
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JackSteel
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Thanks man I've really excited that it's staying on so far. Usually by this time I drop below 200 and start to realize it was water
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Shoulder issues are a bitch. I tweaked mine a couple weeks ago. Yesterday though I messed around on incline a bit and seemed fine.
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Nice work Jack. You look great bro. Shredded
JackSteel
Banned
Still haven't been below 207lbs yet. I'll be really shocked if I got 14lbs out of that cycle. It will be my most successful cycle ever excluding my first cycle but I didn't retain any of my first cycle so I don't really count that.
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JackSteel
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Thanks Red! Cool avitar btw
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JackSteel
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That's incredibly impressive Jack.
I've noticed a lot of that going on with me on this cycle as I've gotten heavier as well. Kinda goes along with the weight gain I guess
medeiros13
Member
Well done sir! The pics speak for themselves!
P
PHURIOUS
Guest
Looks good bud. Your abs will be back to how they usually are soon as the water starts dropping.
PHURIOUS
PHURIOUS
JackSteel
Banned
My abs don't ever really look better than that but I may lose some water nonetheless. Although it has been over 2 weeks since switching to cruise mode. We shall see. I guess they've been a bit dryer at times. I have a hard time getting my abs looking good though.
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JackSteel
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I'm expecting about another 2-3lbs of weight drop in the next week or so, so I'm estimating 203-205 in the end which I'll be fucking elated about.
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