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hey guys just wondering if any of you have a couple of drinks here and there when your on your cycle? if so how much do you drink..
hey guys just wondering if any of you have a couple of drinks here and there when your on your cycle? if so how much do you drink..
It comes down to moderation. I drink probably once a month socially among friends, and I don't think twice about it whether I'm on cycle or not. Just be smart about it and don't let it get out of hand.
Of course avoiding it all together would be best, but I'm all for the balance of living life and making progress at the same time
Drinking in moderation or less while on cycle is fine, just remember that alcohol increases Estrogen levels and decreases Test levels quite a bit as alcohol contains Phytoestrogen.