Does the vacuum really work?

[MP2018]

Ya YouTube will have some good demo's

 

[Flanex]

Try all positions for variety and start with 30 seconds each time working your way up to a minute plus

Yeah I can only do like 30sec.It's harder than it looks.

 

[rockmfhudd]

yes but you will get better another way to do it is when you are benching imagine you pushing your belly button to the bench

 

[Flanex]

kinda like keigels lmao to make your vag tighter haha. but no seriously it will work just try it suck in like pushing your belly button to your spine and hold it for a few seconds

Believe it not there's a guy version of keigels too.It helps out in the bedroom a lot.Gives you a lot of control over your junk.Another thing to do at redlights.

 

[Flanex]

yes but you will get better another way to do it is when you are benching imagine you pushing your belly button to the bench

Ya I always flex my abs & suck it in when I'm benching.Sheesh still so much to learn even at 47.

 

[44YOGearHead]

like this

Somebody finally posted a pic of the real Jake!

 

[44YOGearHead]

Believe it not there's a guy version of keigels too.It helps out in the bedroom a lot.Gives you a lot of control over your junk.Another thing to do at redlights.

Helps to fool women into thinking you both came in unison. I've faked a lot of multiple nuts in my day. Helps them to think it's so good you just wanna stay in it and they let you stay in it as long as you like (like till their pussy is throbbing afterwards, but they love that you love staying in them and busting nuts and you get cred for keeping it up after multiples). Best of both worlds...stay in all the ass you want and they think they can pull 5 nuts outta you so they go for personal records.

 

[JackSteel]

The claim is that vacuums activate the transverse abdominis which is the hardest to reach layers of the abs.

Yes. It works the inside. It's just an exercise. Helps you "hold it in" so to speak.


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[Montgomery]

Helps to fool women into thinking you both came in unison. I've faked a lot of multiple nuts in my day. Helps them to think it's so good you just wanna stay in it and they let you stay in it as long as you like (like till their pussy is throbbing afterwards, but they love that you love staying in them and busting nuts and you get cred for keeping it up after multiples). Best of both worlds...stay in all the ass you want and they think they can pull 5 nuts outta you so they go for personal records.

I want this carved into my head stone!

 

[TX TERROR]

It does indeed work.


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[rockmfhudd]

Helps to fool women into thinking you both came in unison. I've faked a lot of multiple nuts in my day. Helps them to think it's so good you just wanna stay in it and they let you stay in it as long as you like (like till their pussy is throbbing afterwards, but they love that you love staying in them and busting nuts and you get cred for keeping it up after multiples). Best of both worlds...stay in all the ass you want and they think they can pull 5 nuts outta you so they go for personal records.

mf'rs who the hell has time to fuck for hours. 3 minutes is all that bitch gets I aint fakin shit

 

[Flanex]

mf'rs who the hell has time to fuck for hours. 3 minutes is all that bitch gets I aint fakin shit

lmao...reminds me of Al Bundy 27,28,29 I'm outta here!

 

[rockmfhudd]

yessir got shit to do lol

 

[Cyclops]

i guess try it and find out, id like to think it does

 

[JackSteel]

Simply sucking in your gut at all will train you to keep it that way without trying. Obviously it doesn't help lean out but it'll be easy to hold your belly in.


Phurious Pharma Rep
Email me at [email protected]
Code 'JS5' for 5% off