Do you really need protein shakes?: A new video by Dylan Gemelli

[DylanGemelli]

In this video, I discuss whether or not you really need to consume protein shakes...


Do you really need protein shakes?: https://www.youtube.com/watch?v=_LoNNmv-Td4&feature=youtu.be

 

[olderbro]

Excellent video Dylan, over many years of trial and error I have found what you said to be completely right. I still see people who should know better downing endless protein shakes 'because every else does'.

I prefer a bit of science personally!

 

[DylanGemelli]

Excellent video Dylan, over many years of trial and error I have found what you said to be completely right. I still see people who should know better downing endless protein shakes 'because every else does'.

I prefer a bit of science personally!

thank you brother! yes, i knew this would be a topic of intrigue to many!

 

[anabisi]

In this video, I discuss whether or not you really need to consume protein shakes...


Do you really need protein shakes?: https://www.youtube.com/watch?v=_LoNNmv-Td4&feature=youtu.be

Once again dealing excellent information thank you for your time to share with the community

Sent from my SM-J727T using Tapatalk

 

[RickRock]

This is definitely a great topic to cover with so many debates on the dependency of protein shakes and their relevance

 

[DylanGemelli]

Once again dealing excellent information thank you for your time to share with the community

Sent from my SM-J727T using Tapatalk

you are very welcome brother!

 

[luck]

Very interesting video, thanks for the info

 

[DylanGemelli]

Very interesting video, thanks for the info

anytime bro

 

[HCKP]

Your a machine Dylan! Thanks for the video.

 

[DylanGemelli]

Your a machine Dylan! Thanks for the video.

you are very welcome brother!

 

[DylanGemelli]

just want to make sure everyone gets a chance to see this one!

 

[LowT300]

You the man, man!

I've seen so many videos where people suggest diets like: breakfast, shake, workout, shake, lunch, shake, dinner. Dude's must be going through a jar of protein per week and according to those studies you mentioned, they're hurting their progress.

 

[DylanGemelli]

You the man, man!

I've seen so many videos where people suggest diets like: breakfast, shake, workout, shake, lunch, shake, dinner. Dude's must be going through a jar of protein per week and according to those studies you mentioned, they're hurting their progress.

absolutely... they have a place, but not some huge place... i use powder, once a day, but i just put it in my oatmeal to add calories and protein to it.. i would NEVER recommend over doing it or having them many times a day... as with most things, they are often misused or overused...