There is A LOT of misconception on carbohydrate intake, and what is the adequate amount per day. Have you ever wondered if HIGH CARB DIETS WORK? Look no further as I answer below in my new video...
Do High Carb Diets Work? https://www.youtube.com/watch?v=QnIrOG8kai0&feature=youtu.be
Do High Carb Diets Work? https://www.youtube.com/watch?v=QnIrOG8kai0&feature=youtu.be