I've actually been meaning to get one of those myself. It certainly opens up a lot of possibilities with meal variations
(PM me for a price list for Biotech Labs and 10% discount)
Diet help
- Thread starter DiezelWeazel
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I've actually been meaning to get one of those myself. It certainly opens up a lot of possibilities with meal variations
(PM me for a price list for Biotech Labs and 10% discount)
yeah bro, its awesome... i was giving her shit about it when she wanted to get it but im so glad she did...
So it looks like I've been under eating by about 1300-1500 calories :/ nothing like knowing you just wasted 3 months and a whole lot of gains FML!
Everybody lives and learns brother. I'm just glad you found use of my diet thread, and found where the holes were in your nutrition. Now just get that diet structured accordingly so you can start to see the results you are after.
(PM me for a price list for Biotech Labs and 10% discount)
I have learned so much from you guys, thank you for the help . RickRock your diet thread is awesome it explains everything thank you
thats okay brother... you caught it early enough.. don't look at it as lost time but more so a nice lesson learned and then just improve upon it... no need to get down on yourself or look backwards... you know what to do moving forward now so use that to your advantage... thinking about the past only wastes more time...
Definitely not dwelling moved everything up today, I felt alot better, and my stuff should be showing up tomorrow so everything is moving forward just taking it a step at a time
Definitely not dwelling moved everything up today, I felt alot better, and my stuff should be showing up tomorrow so everything is moving forward just taking it a step at a time
now your talking... one step at a time is how to get everything accomplished... great mindset bro
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