Destroying my son's mental pain threshold tomorrow...

[44YOGearHead]

So here's the plan. Light weight and shit loads of reps. 135 pound squats x 150 burnout sets, Step ups (box) w/45lb db's x 100 and 50 @ 30lbs, dead hang pull ups x 100, Dips weighted x 100 followed by deep tissue massage and sauna. Simple enough, fast enough, but I don't think he's used to it. I used to do this long ago at 150 reps each. I'll be doing it with him so he can see that old age is whooping his ass if he gets to whining.


The 44

 

[44YOGearHead]

I only had one small request...


VALHALLA CEO

Lol what's that? My phone is in the back and I'm up front... wassup brother? Just don't say burpees I hate those shits.

 

[Taurus]

Just reading that sounds painful 44. 150 rep squats? Damn

 

[suraonyx23]

Man I love ya but I will be absent on leg days from now on lol!

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[Bennyt83]

Hahaha ! He's going to be in some serious pain afterwards.. At least you're joining him.


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[Taxed77]

Good on ya 44, begin a organized structure for a youngster. Some parents now a days are content with leaving their kids on their electronics or forget a good healthy physical activity is important and promotes positive behavior as life progresses

 

[44YOGearHead]

Yeah instead of Leg Day it'll be Beg Day... beg for it to end. Goal is to push him mentally and show him that pain is all in the head. Fuck pain.