Dessert first

[JackSteel]

I've taken to mixing leucine with ice cream post workout and then having my meal. Tonight it's a chili's steak and shrimp with a triple berry ice cream and cake muscle builder appetizer.

Be jealous

Sent from my iPhone using Tapatalk

 

[Guarionex]

Fuuuuuck!!!! That's it, I'm ordering pizza LOL

 

[JackSteel]

Fuuuuuck!!!! That's it, I'm ordering pizza LOL

Leucine is no joke.


Sent from my iPhone using Tapatalk

 

[jjboyd303]

Wow. That looks beautiful!


Sent from my iPhone using Tapatalk

 

[MaxxPursuit]

I'm jealous.

 

[TOG565]

Fuuuuuck!!!! That's it, I'm ordering pizza LOL

Ahahahahaha! I did too. Sprinkled unflavored whey on it to feel better.


Sent from my iPhone using Tapatalk

 

[Thefederal]

That shit looks ridiculous.

 

[DylanGemelli]

LOLLL good lord LOLLL

you are completely right though, leucine is what builds muscle after a workout... people think its just protein but its the whey that contains leucine... i literally stopped drinking protein drinks after the gym the last month and switched to just bcaas with high leucine content and i can tell the difference..

 

[FL1025]

LOLLL good lord LOLLL

you are completely right though, leucine is what builds muscle after a workout... people think its just protein but its the whey that contains leucine... i literally stopped drinking protein drinks after the gym the last month and switched to just bcaas with high leucine content and i can tell the difference..

What brand BCAA's do you use?

 

[FL1025]

I've taken to mixing leucine with ice cream post workout and then having my meal. Tonight it's a chili's steak and shrimp with a triple berry ice cream and cake muscle builder appetizer.

Be jealous

Sent from my iPhone using Tapatalk

That looks good, I just got some Ben and Jerrys for me and the family

 

[DylanGemelli]

What brand BCAA's do you use?

i was using bpi best bcaas... i switched to cellucor cor performance... i also take power chews right before bed for bcaas too

 

[jjboyd303]

i was using bpi best bcaas... i switched to cellucor cor performance... i also take power chews right before bed for bcaas too

Sounds like a great video topic


Sent from my iPhone using Tapatalk

 

[DylanGemelli]

Sounds like a great video topic


Sent from my iPhone using Tapatalk

yes it does... thats why i already did it! LOL its not published yet though, its in editing but your absolutely right, its an excellent topic for sure bro

 

[Guarionex]

LOLLL good lord LOLLL

you are completely right though, leucine is what builds muscle after a workout... people think its just protein but its the whey that contains leucine... i literally stopped drinking protein drinks after the gym the last month and switched to just bcaas with high leucine content and i can tell the difference..

Don't tell me pizza doesn't build muscle, don't burst the bubble LMAO!!

 

[JackSteel]

LOLLL good lord LOLLL

you are completely right though, leucine is what builds muscle after a workout... people think its just protein but its the whey that contains leucine... i literally stopped drinking protein drinks after the gym the last month and switched to just bcaas with high leucine content and i can tell the difference..

Dude seriously!!! The other day at work my delts were killing me from an intense workout after a very long break... I mean BAD soreness. I had a shake with nothing but ice cream, 10g leucine and a 1/2 scoop of syntha 6 and The soreness was virtually gone within 4-5 hours. Now could there have been other factors? Maybe. But with that kind of muscle pain going away that fast... I dunno. I've never had that happen before.


Sent from my iPhone using Tapatalk

 

[DylanGemelli]

Dude seriously!!! The other day at work my delts were killing me from an intense workout after a very long break... I mean BAD soreness. I had a shake with nothing but ice cream, 10g leucine and a 1/2 scoop of syntha 6 and The soreness was virtually gone within 4-5 hours. Now could there have been other factors? Maybe. But with that kind of muscle pain going away that fast... I dunno. I've never had that happen before.


Sent from my iPhone using Tapatalk

leucine is the real deal bro... barely anyone actually knows and understands how it works but im glad your seeing it bro!