cycle questions

[carmaks]

Hello Dylan, I wanted to ask you a question about the cycle I am preparing for February / March.

I have 30 years 4 years of uninterrupted training, but from 16 in gyms.
My height is 1.71m.
My weight 75Kg (i have been traveling for a while 1 month with out weight but now getting on a clean bulk, and triing to get 200g/week aprox.
Body fat percent: 12%

My best data was 77 kg at 8.5% fat. And maximum weight 79kg to 13% fat.

Right now I have 2 cycles behind me, this is going to be the third.
The first one was a waste that I do not want to remember, my gym builder got me test and train first, then test + primobolan and winstrol in pills.

The second was test. / Eq / anavar.

And now I want to do it as I play from the beginning. Let's see what you think according to my data. The first thing is to say that I would like to take size, not excessive fat but if I gain a little fat, I would try to reduce it in May / June by adjusting my macros bit by bit.

The cycle I have thought after listening to you a million times all your cycles would be:
Week 1-20:
EQ (800mg / w) + Test (350mg / w)
Week 1-12:
Deca (350mg / w)
Week 1-4:
Dbol (30mg / day)
+ Fit or promi (on nights xd)
+ Aromasin

+ Post cicle teraphy that you always put in the comments of the website isarms.
For 8 weeks.

Thanks mate, i love ur videos and i really apreciate ur help in all this world.

 

[RickRock]

Bro this is too much gear, and honestly you,are too undersized for steroids right now. What does your diet look like? It sounds like you need work there. Have you considered sarms as an option? I think that would be better suited for,you at this point


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

Hello Dylan, I wanted to ask you a question about the cycle I am preparing for February / March.

I have 30 years 4 years of uninterrupted training, but from 16 in gyms.
My height is 1.71m.
My weight 75Kg (i have been traveling for a while 1 month with out weight but now getting on a clean bulk, and triing to get 200g/week aprox.
Body fat percent: 12%

My best data was 77 kg at 8.5% fat. And maximum weight 79kg to 13% fat.

Right now I have 2 cycles behind me, this is going to be the third.
The first one was a waste that I do not want to remember, my gym builder got me test and train first, then test + primobolan and winstrol in pills.

The second was test. / Eq / anavar.

And now I want to do it as I play from the beginning. Let's see what you think according to my data. The first thing is to say that I would like to take size, not excessive fat but if I gain a little fat, I would try to reduce it in May / June by adjusting my macros bit by bit.

The cycle I have thought after listening to you a million times all your cycles would be:
Week 1-20:
EQ (800mg / w) + Test (350mg / w)
Week 1-12:
Deca (350mg / w)
Week 1-4:
Dbol (30mg / day)
+ Fit or promi (on nights xd)
+ Aromasin

+ Post cicle teraphy that you always put in the comments of the website isarms.
For 8 weeks.

Thanks mate, i love ur videos and i really apreciate ur help in all this world.

im having a hard time completely understanding you but im going to take a shot at interpreting it correctly.. i believe your saying you want to gain size but not gain fat in which this would not be the optimal cycle to run... you would want to drop dbol here... i would add tbol, rad140 and lgd4033 to it... i'll make it very easy for you... i'll give you all the links to purchase everything you need followed by the layout... everything can be shipped to you, regardless of your location...

https://www.sarmsx.com/index.php?route=product/product&product_id=124&search=enhanced

https://www.sarmsx.com/liquiaro-15mgs-ml-30mls

https://www.sarmsx.com/index.php?route=product/product&product_id=133&search=platinu



1-20 test cyp 350 mg week
1-20 eq 800 mg week
1-16 deca 350 mg week
1-22 aromasin 12.5 mg eod
1-16 caber .5 mg every three days
1-6 tbol 60 mg day
1-6 cycle assist
1-16 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
11-22 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
5-20 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
19-22 hcg 1000 ius week




pct 23-26


clomid 50/50/25/25

nolva 40/20/20/20

aromasin 12.5 mg eod

mk-2866 25 mg day

gw-501516 20 mg day

 

[carmaks]

Good, thanks for your help.

About the diet, such as 3,200 cal daily
55g fat
284 protein
399 of carbos.

I can go into more detail if necessary, but the sources are the basic, chicken tuna, veal, rice, past, sweet potato, broccoli, peppers, oats, rice milk and a post-training protein shake + creatine.

About what to take fat, it is difficult to say, I do not care to cover myself a little, I do not need to see the six pack, but of course I do not want to get fat. What interests me is taking the base well and getting big.

Thank you for your answers.
I put a photo of a few months thanks
And thank you Dylan for the arrangement in the cycle.

 

[44YOGearHead]

About what to take fat, it is difficult to say, I do not care to cover myself a little, I do not need to see the six pack, but of course I do not want to get fat. What interests me is taking the base well and getting big.

Thank you for your answers.
I put a photo of a few months thanks
And thank you Dylan for the arrangement in the cycle.
View attachment 3114

Leg day much?

 

[carmaks]

1 time at week.
Btw are u judging my legs with pants?
And if wouldt train legs, What it does have to do with my question?

 

[44YOGearHead]

1 time at week.
Btw are u judging my legs with pants?
And if wouldt train legs, What it does have to do with my question?

Calm Your skinny jeans bro. Just giving you a hard time. You wanna paper, rock, scissor or something to see who's badder? Welcome to the internet guy. So lemme ask this since you asked... so your legs are bigger in shorts or something? So those skinny jeans are hiding some size is what you're saying? Compression jeans? Or are they more cut which still isn't bigger? I'm confused you said your goal was to get bigger and I assumed you meant proportionately... my bad bro. Misunderstood you. Don't fuck with the guy who is the guy who fucks with people.


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[AimArnold]

Just the bored internet guy.
Cool story mate. tell me more plz

You are here to learn from the seniors. Not argue in a shit topic with them. If you had good legs, who would point them out ha? Its not a place for attitude show off. You came for help and he tried to help. Nothing more. Don't scratch every words and get offended. Just My suggestion

 

[carmaks]

You are here to learn from the seniors. Not argue in a shit topic with them. If you had good legs, who would point them out ha? Its not a place for attitude show off. You came for help and he tried to help. Nothing more. Don't scratch every words and get offended. Just My suggestion

You are absolutely right, I will not enter comments that do not bring anything positive. I wish this was my language and I could express myself better.
My legs like the rest of my body is not giant but it is well defined although of course there is still a lot to do, that's why I want to gain volume now, and yes, I want the body proportionately, thanks for the contribution "44yo".
Any advice is welcome.
A hug

 

[21infantry]

Resident fat power lifter on the boards. 44 is a cuddling viper, he means well and looking after ya. Just take him as he comes, a retired Marine who has nobody to fuck with but us. I completely understand, im in the same boat.

Sent from my EVA-L19 using Tapatalk

 

[AimArnold]

You are absolutely right, I will not enter comments that do not bring anything positive. I wish this was my language and I could express myself better.
My legs like the rest of my body is not giant but it is well defined although of course there is still a lot to do, that's why I want to gain volume now, and yes, I want the body proportionately, thanks for the contribution "44yo".
Any advice is welcome.
A hug

Well your upper chest and all other body parts seem quite good. Every skinny guys have defined legs. Work hard on your legs and you are going to get them the right place and proportion. Best of luck brother.

 

[44YOGearHead]

Dude and bro's I was just poking fun gently pointing out what most people would whisper about behind his back. For all I know he's a physique competitor. I didn't mean to be a complete asshole... just a sarcastic mini-asshole.

 

[carmaks]

Dude and bro's I was just poking fun gently pointing out what most people would whisper about behind his back. For all I know he's a physique competitor. I didn't mean to be a complete asshole... just a sarcastic mini-asshole.

Thanks to all, I will take the advice that you have given me and I will put them in progress, as much as with the cycle as with the legs: D

 

[RickRock]

Good, thanks for your help.

About the diet, such as 3,200 cal daily
55g fat
284 protein
399 of carbos.

I can go into more detail if necessary, but the sources are the basic, chicken tuna, veal, rice, past, sweet potato, broccoli, peppers, oats, rice milk and a post-training protein shake + creatine.

About what to take fat, it is difficult to say, I do not care to cover myself a little, I do not need to see the six pack, but of course I do not want to get fat. What interests me is taking the base well and getting big.

Thank you for your answers.
I put a photo of a few months thanks
And thank you Dylan for the arrangement in the cycle.
View attachment 3114

You actually have a solid base bro. I stand corrected. This is why a picture can do so much more than stats. The cycle plan that Dylan gave you would treat you extremely well. I have no doubt of that


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

Good, thanks for your help.

About the diet, such as 3,200 cal daily
55g fat
284 protein
399 of carbos.

I can go into more detail if necessary, but the sources are the basic, chicken tuna, veal, rice, past, sweet potato, broccoli, peppers, oats, rice milk and a post-training protein shake + creatine.

About what to take fat, it is difficult to say, I do not care to cover myself a little, I do not need to see the six pack, but of course I do not want to get fat. What interests me is taking the base well and getting big.

Thank you for your answers.
I put a photo of a few months thanks
And thank you Dylan for the arrangement in the cycle.
View attachment 3114

im happy to help bro... follow the cycle plan i gave you and you should do excellent... im here to help anytime you need me...