dude seriously? wow, do you honestly not even know how to properly ask a question and give some details?? your body fat is way too high for any sort of steroid use anyway... what are your FULL stats? age/height/weight/body fat?
Cutting cycle
Wk 1-12 cut all processed foods out.
Wk 1-12 eat lean meats and veggies
Wk 1-12 drink lots of water
Wk 1-12 lift weights like a man possessed
Throw in a weekly cheat meal to keep sanity if needed
Cutting cycle
Wk 1-12 cut all processed foods out.
Wk 1-12 eat lean meats and veggies
Wk 1-12 drink lots of water
Wk 1-12 lift weights like a man possessed
Throw in a weekly cheat meal to keep sanity if needed