Cutting calories

[m555zma]

I cut relish from my can tuna meal with light mayo because 1 Damn tbl of relish=20cal! That's a lot for 1tbl. But the can tuna with only light mayo is gross..
So I tried to sweeten it by sprinkling vanilla protein on it and it tastes better than the Damn relish!! 2 birds with 1 stone.

**Caned tuna w mayo+relish is a common meal, so i thought to share for anyone who also has this meal and trying to cut calories from somewhere.
Cut the relish and try a dash of vanilla protein.

 

[DylanGemelli]

thanks for sharing

 

[olderbro]

I'll have to try it. Tuna needs all the help it can get!

 

[Specimen]

You have to get the solid white albacore tuna in water (bumblebee is my preference).. I got the chunk light once by accident and that shit is way diff/disgusting.. I use mayo, never heard of adding relish, but a lil pro sounds interesting

 

[olderbro]

You have to get the solid white albacore tuna in water (bumblebee is my preference).. I got the chunk light once by accident and that shit is way diff/disgusting.. I use mayo, never heard of adding relish, but a lil pro sounds interesting

I tried chunk light once - that was enough!

 

[Kael]

try mixing a tuna can with 1/2 medium avocado and 1 slice of ezekiel bread ...that's a perfectly balanced and tasty meal

 

[olderbro]

what do the macros for that combination look like? doesn't sound bad.

 

[RickRock]

I don't know how you guys can eat tuna. I can't stand the shit lol

 

[Kael]

what do the macros for that combination look like? doesn't sound bad.

41g protein 11g fat 25g carbs (the tuna can is 150g) so it's ~350 cals

also 6g fiber and 800 mg of potassium

 

[DylanGemelli]

I don't know how you guys can eat tuna. I can't stand the shit lol

i used to eat it but i stopped for a few years and then i tried some a few months ago and about gagged... i dont know if i lost the taste or what bro but fuck, i couldnt handle it the last time

 

[m555zma]

I use bumblebee

 

[m555zma]

Have you tried it with mayo, relish, and a boiled egg? It's amazing

 

[Bigtones74]

Tuna is one of those foods that I ate so much of, I just can' stand it anymore lol.

Tuna steaks are what i prefer nowadays

 

[olderbro]

Have you tried it with mayo, relish, and a boiled egg? It's amazing

It must be amazing relish!

 

[DylanGemelli]

Tuna is one of those foods that I ate so much of, I just can' stand it anymore lol.

Tuna steaks are what i prefer nowadays

same thing happened with me bro