Hi Everyone.
Seeking help for my mental anxiety due to COVID reports of increase cases. I've read that Individual sports athletes are at a higher risk of experiencing psychological distress due to the pandemic lockdown that prevents participation in regular sporting activities. Studies have shown that individual sports athletes are at a greater risk of psychological distress than team sports athletes (Tasiemski and Brewer, 2011; Purcell et al., 2019). I, myself, is experiencing this and I observe reduction of my muscle mass. I don't know if I'm just panicking but, I'm so drained with this feeling.
Seeking help for my mental anxiety due to COVID reports of increase cases. I've read that Individual sports athletes are at a higher risk of experiencing psychological distress due to the pandemic lockdown that prevents participation in regular sporting activities. Studies have shown that individual sports athletes are at a greater risk of psychological distress than team sports athletes (Tasiemski and Brewer, 2011; Purcell et al., 2019). I, myself, is experiencing this and I observe reduction of my muscle mass. I don't know if I'm just panicking but, I'm so drained with this feeling.