Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgeareudomestic
bannednutritionRegenRx

Couple of high protein/high fat/low carb meals

Bigtones74

Senior Member
Member
Hey guys,

Got some free time so I wanted to post a couple meals I've been making here and there. I'm carb and fat cycling, so I've been experimenting with different high protein/high fat meals.

First one is actually my lunch today: Chicken Egg Salad
(adjust quantities to fit your needs)

-4 whole eggs (i use jumbo or XL)
-6 oz chicken breast
-onions
-celery
-brown and yellow mustard
IMG_0424.jpg
IMG_0427.jpg

Next one is a healthy snack/dessert: Low carb chocolate peanut butter "cheesecake"
(again, adjust quantities to your need)

-2 scoops chocolate protein
-2 servings (4tbls) peanut butter
-1 serving cottage cheese
- ~ 1/3 cup almond milk
- pinch of pink Himalayan salt
IMG_1091.jpg
IMG_0438.jpg
 
Glad I could be of some help guys. I know it could get boring eating the same stuff every day, so foods like this help by mixing it up.
 
Top Bottom