Hi Dylan,
I have a quick question for you if you don't mind helping me and I will keep this brief as I know you answer all questions and probably have dozens to get through. Great YouTube channel by the way. Thanks for all your help in getting answers out there.
Ok so here goes. I'm currently using cardarine GW. Is it best to split the dose of 20mg twice in the day before training, as I train twice. Fasted Cardio morning then weights afternoon? Or should I just drop the 20mg in the morning as you state on your channel? Also, thinking of using LGD. Do I need to use a PCT if I'm only going to use it for 2 months. I will not be using any other SARMs like ostarin or s4.
I appreciate your time in getting back to me. Thanks again for your channel.
hey brother... you can ask me anything at any time... that's what im here for... now, dependent upon your goals, i can set you up a very specific and beneficial cycle... GW itself causes no shutdown whatsoever and would not require a pct... you can run it in 16 week increments before a 2-3 week break is required simply to avoid desensitizing to the compound and then you can begin again... the most optimal method of dosing is 20 mg per day, all at once, 30 minutes prior to your workout... on non workout days, dose it all at once in the a.m.... now, to your question on the difference with mk2866 and lgd... mk2866 is more versatile and covers the most areas of any sarm in terms of benefits... lgd will add the most size but i generally prefer running them together to get all the healing benefits and qualities both offer... sarms generally carry a certain specialty with each and when combined they have a special synergy that cannot be duplicated... if you had to pick one or the other, then i prefer 2866 but they are very close...
s4 is the most powerful sarm... i have always said that... it just needs to be ran and dosed properly.. i have a specific method to follow to help alleviate the vision sides...
This is a method that I have developed over several years of use, implementation and study of the effects of S4. Accurately gauging the individucal response to the binding to the eye receptor S4 can cause is virtually impossible as it is variant from person to person. There is a way to ensure that, although, there are different responses from person to person, mitigation is possible and assurance of a longer and less side effect riddled cycle can be obtained.
As most of you know, the common side effect associated with S4 is the night vision issue. This results in one of two or both of these issues: A yellow tint associated with vision at night and/or a hard time adjusting to darkness or light. Generally, the adjustment period is rapid but can effect some far worse than others. S4 can bind to the receptor in the eye causing these problems. UNDERSTANDING that it is IMPOSSIBLE to know if this will happen to you and at what dosage this may happen is integral. A dose of 50 mg is the general starting spot for dosing. Some users will experience the vision issue immediately even at this moderate dose. Some are able to raise their dose up to 100 mg a day with very minimal issue. There is no way to tell what category you fall into until you try. The vision issue is not permanent and the half life on S4 is very short (around 4-6 hours). Some people are forced to go to dosing S4 for 5 days and then taking 2 off because they are unable to handle the vision issue. It is important to try to avoid this as much as possible as one does not want to miss any days of use however if necessary, S4 can still be effectively utilized with this method.
It is extremely important to understand HOW to dose S4 properly. Many are content to stay at 50 mg per day on an 8-12 week cycle. Others prefer to increase the dosage to get even more out of S4 but it is extremely important to follow this specific protocol to ensure that vision issues are kept to a minimum.
I compare this protocol to fighting Mike Tyson on Mike Tyson's punchout on the original Nintendo Entertainment System. If anyone has ever played the game they will appreciate this comparison. When you fight Mike Tyson, the first 1:20 seconds of round 1, if you are hit just one time you are knocked down. This is the danger zone. Once you get past that first 1:20 you are much safer but you still must proceed with caution because there is still danger to avoid.
The same can be said with S4 use. You need to start the first 2 weeks of S4 use at no more than 50 mg per day, regardless of your experience of use. After the initial 2 weeks, if minimal to no vision side effects are experienced it is safe to increase the dosage but with care and caution. After two weeks you can raise the dosing to 60 mg per day. This is a “testing of the waters” to see your body response. It is best to stay at this dose for 10-14 days before considering another increase. If you are able after this amount of time, attempt to raise to 70 mg per day. If you are able to stay between 70-80 mg per day, you have reached a sweet spot zone. Ideally, 100 mg is the optimal dose but 70-80 mg is going to be perfect for many. Continuing to increase after 10-14 days is the best method. A user should never exceed 100 mg per day of S4. Every increase made throughout the cycle needs to be done cautiously and monitored closely. Some are far luckier than others in terms of experiencing a binding to the eye receptor that can cause the issues. Generally, when an issue arises, it is very tolerable and users are able to continue forward. This is variant from person to person and should be done with precision and caution. ONE SHOULD NEVER BE IN A RUSH to increase dosage. Following this protocol will be the safest and MOST EFFECTIVE way of dosing S4.
Tell me your goals from the cycle and i will be glad to customize something for you
