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Carbohydrates for Muscle Building: A new video by Dylan Gemelli

Good content man.
Ive been running keto for years and still building lean mass. Im sure I could never be a mass monster without carbs but for my goals I don’t need them.
 
Good content man.
Ive been running keto for years and still building lean mass. Im sure I could never be a mass monster without carbs but for my goals I don’t need them.

I'm not Keto but I don't run a lot of carbs mostly because of how they make me feel. In the same boat as I'm sure I could pack on more mass.
 
Great video for all of those Keto zealots to watch. Know the importance of carbs in bodybuilding
 
Great video.. Unfortunately I have an ongoing struggle with my love for carbs. I've definitely improved but it's a day by day struggle.
 
Another great video.....i love carbs...but they definitely have their place and time...good info...

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