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Can Intermittent Fasting Help Boost Testosterone Levels?:A new video by Dylan Gemelli

Now here is a topic I may know a little bit on lol. Glad to see these videos addressing how our hormones are affected by diet and other factors
 
very interesting information, IF is becoming more popular so it's good to get to hear how it stands up to scientific scrutiny.
 
just want to make sure everyone gets a chance to see this one!

Awesome video man thanks for this, ive been wondering about the health aspects of this and this info helps a lot. What are some typical intermittent fasting patterns that you guys use ? I watched the conan o' brian show the other night and Terry crews was on there, he had mentioned that he does intermittent fasting and that he only eats between the hours of 2pm-10pm every day. I was wondering if this is sort of the typical way to go about it.
 
i have several videos on different types of ways to do it... i dont use the diet personally so i cant speak on experience.. .its not for me but many people love it
 
Awesome video man thanks for this, ive been wondering about the health aspects of this and this info helps a lot. What are some typical intermittent fasting patterns that you guys use ? I watched the conan o' brian show the other night and Terry crews was on there, he had mentioned that he does intermittent fasting and that he only eats between the hours of 2pm-10pm every day. I was wondering if this is sort of the typical way to go about it.


Check out this thread article I did for info on intermittent fasting https://www.isarms.com/forums/stero...ock-26868.html?highlight=Intermittent+fasting
 
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