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Calling Out Dylan ;)

My heads shaved, but if i knew how to wake up with my hair it in tact i think i would grow it back..

Lol...maybe Dylan should do a video on Hair 101 (how to achieve perfect hair even while you're sleeping) lmao


Sent from my iPhone using Tapatalk
 
Lol...maybe Dylan should do a video on Hair 101 (how to achieve perfect hair even while you're sleeping) lmao


Sent from my iPhone using Tapatalk


thats just something that cannot be taught... thats a "special skill" ... LOLLL some things are best kept secret or they are just unteachable... I can go on 100 mph roller coasters (ask Mrs. Gemelli) time and time again with no hair movement... LOLLL The one time she saw me take a hit was that fucking water slide I went on... That fucker took my breath away, practically took my shorts with it and definitely gave my hair and body a thrashing... ask her, i looked at her delirious and said "IM GOING AGAIN!" LOLLL EVERYONE was avoiding this slide and i kept walking up this mountain of stairs to go again and again...
 
That's awesome, man. It's good to be driven, and it looks like you've found things you are passionate about to which you can apply that drive. Many of us are somewhat like-minded in the sense that we have a meticulous nature. I, myself, have been weighing almost everything that goes into my body on a food scale since I started competing seven years ago. If it gives me a slight edge, I do it. I'm certainly not as lean as you though ;). At least not at the moment haha.

i LOVE what your doing, weighing food, staying on top of things like that... that's awesome man and i have a huge amount of respect for that... Look bro, i don't teach nor advise anyone to do as I do in terms of the extremes i put myself through... its too much and I even know it but I am who I am on that... I have scaled some things back a bit but it has not effected my physique.. I did lose some weight with crazy stresses from my wedding, my dad passing etc... but im completely back on track now and adding some more variety here and there gradually and i can see a huge difference in mood, happiness etc... i put myself through hell like you don't understand and to maintain what i do is more than pressing... you are doing a tremendous job as is... my main advice is to never be satisfied... be happy with what you achieve and only let it drive you for more and more... that's what makes you a force... you CAN overcome FAR more than you know with anything you do... im proof of that...
 
i LOVE what your doing, weighing food, staying on top of things like that... that's awesome man and i have a huge amount of respect for that... Look bro, i don't teach nor advise anyone to do as I do in terms of the extremes i put myself through... its too much and I even know it but I am who I am on that... I have scaled some things back a bit but it has not effected my physique.. I did lose some weight with crazy stresses from my wedding, my dad passing etc... but im completely back on track now and adding some more variety here and there gradually and i can see a huge difference in mood, happiness etc... i put myself through hell like you don't understand and to maintain what i do is more than pressing... you are doing a tremendous job as is... my main advice is to never be satisfied... be happy with what you achieve and only let it drive you for more and more... that's what makes you a force... you CAN overcome FAR more than you know with anything you do... im proof of that...

I think you're too hard on yourself bro. I thought you would be withering away before I saw you, and after seeing you, I wasn't worried at all. Love the 'standard of excellence' mindset.

Although a piece of pizza from the best pizza spot in town wouldn't kill ya either. Pissed I didn't get to try that spot.
 
One of the things i love about mrs. Gemelli is her clouded mind that always goes to my favor!! Lolll i love her to the max...

Rick pretty much gave my life story! Lolll when i get home ill give a nice explanation of myself but 9th wonder said it very eloquently and i am one that tries to be in that rare percent of groups or im just not happy and even then im not satisfied... Achievement only makes me more hungry and driven... Mrs gemelli is not lying about me waking up with perfect hair and me taking longer to get ready.. Im a huge perfectionist in all i do but my body and my work are things i take my seriousness to an unheard of level... I strive for perfection so there is always something to work for... I just dont know any other way... I like to defy odds and science and show anything is possible if you want it

And this is why so many look up to you... not just because of your physique or vast knowledge.. theres a drive that is visible to everyone that you interact with.

And rick definitely takes the cake in his description. The mighty zeus incarnate
 
I think you're too hard on yourself bro. I thought you would be withering away before I saw you, and after seeing you, I wasn't worried at all. Love the 'standard of excellence' mindset.

Although a piece of pizza from the best pizza spot in town wouldn't kill ya either. Pissed I didn't get to try that spot.

Pizza is sooo good. And actually quite easy to make in a healtified version at home :D
 
I think you're too hard on yourself bro. I thought you would be withering away before I saw you, and after seeing you, I wasn't worried at all. Love the 'standard of excellence' mindset.

Although a piece of pizza from the best pizza spot in town wouldn't kill ya either. Pissed I didn't get to try that spot.

I have lost a little size after my wedding etc. but its coming back quickly now that my appetite is back on track etc... LOL that stress and then an injury can do a number on you but i am a rapid responder and bounce back even stronger...

Next time you come, we will already have that penciled in to stop there bro... you are missing out not having some of that pizza!!
 
Living in NY I ate so much pizza.. Ugh.. So good!

the last time i was there I did the same thing but nothing like when I lived in Italy brother... we walk everywhere when you live there so you can have a different diet there and with the cleaner food and different life style you can get away with a lot more there... =)
 
And this is why so many look up to you... not just because of your physique or vast knowledge.. theres a drive that is visible to everyone that you interact with.

And rick definitely takes the cake in his description. The mighty zeus incarnate

I really appreciate that brother... I have set a different standard for myself that probably seems harsh and unfair but it shapes who I am and obviously i would never expect others to go to the extremes I do but in anything, the key is your mind and belief... yes, I am very religious and faith drives me but im also religious in anything I do as well... my mind, my motivation and drive pushes me to higher limits... this is why when you see athletes for example, you have stars and superstars... both sets are EXTREMELY talented and probably on a level playing field but what ultimately separates one from the other is the mind... when you see someone who wants the ball with the game on the line and KNOWS they can come through, or makes a clutch play time and time again over someone else you just cannot count on when it means the most... the consistency, the drive and the belief, that's what separates the strong from the elite, the star from the superstar and for me, i MUST be a superstar at all times and when Im not that day, i'll do whatever it takes to be right back there the next...
 
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