Foods that Increase Estrogen Levels!
If you have low E, avoid all cruciferous vegetables as they will reduce estrogen levels in your body.
These include..
- Soy Products
- Beer-Hops
- Oregano
- Grapefruit
- Licorice (The real thing, not the sugary red stuff)
If you have low E, avoid all cruciferous vegetables as they will reduce estrogen levels in your body.
These include..
- Broccoli
- Brussel Sprouts
- Cauiliflower
- Cabbage