Hello all, I am new and am trying to map out my first 12 week cycle with ostarine and cardarine. First my stats are:
Age: 21
Height: 6’3”
Weight: 225
Body fat %: 16%
Years of training: 4+
Complete cycle history: N/A
PCT for each cycle: N/A
Goals: Cut body fat while maintaining muscle
Supplements: Whey protein and creatine
General idea of nutrition: good ole clean caloric deficit
Any other relevant info: N/A
As stated above, I am new to this so I apologize if my proposed doses seem off.
Ostarine: 10mg/d
Cardarine: 20mg/d 10 am/10 pm
As for PCT, I’ve read that they are not necessary for SARMs, but it is always good to have some on hand and for that I have Clomid, Nova, and Amiridex.
Please let me know what you think and give me feedback. Thank you!
Age: 21
Height: 6’3”
Weight: 225
Body fat %: 16%
Years of training: 4+
Complete cycle history: N/A
PCT for each cycle: N/A
Goals: Cut body fat while maintaining muscle
Supplements: Whey protein and creatine
General idea of nutrition: good ole clean caloric deficit
Any other relevant info: N/A
As stated above, I am new to this so I apologize if my proposed doses seem off.
Ostarine: 10mg/d
Cardarine: 20mg/d 10 am/10 pm
As for PCT, I’ve read that they are not necessary for SARMs, but it is always good to have some on hand and for that I have Clomid, Nova, and Amiridex.
Please let me know what you think and give me feedback. Thank you!