Wassup everybody I am a 39 yr old recreational bodybuilder ( well actually I really don't even like identifying myself with that title),gym goer.I' am quite new to this forum site ,don't really know to much on how to navigate it as well. I'll answer any questions you guys might have for me as promptly an accurate as possible. I got here by watching DGs YouTube videos ( yes I am subscribed to DG). I really appreciate his material, he seems knowledgeable on certain topics that are so part of our fitness community.