B12

[SaladTossingBitch]

Effects? I mean, I know what I've read, but what's your personal experience with B-12 and what are the benefits of taking it?

Weight-loss
Better looking skin
I forget the many others

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[BigBusiness]

Effects? I mean, I know what I've read, but what's your personal experience with B-12 and what are the benefits of taking it?

I get a little energy boost. Notice my nails and hair growing alot faster. It speeds up your metabolism, great for the immune system, also great for the skin

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[rockmfhudd]

hmm very interesting might have to get on the ol horn with phurious and get me some for the old lady and myself.

 

[OTL]

I get a little energy boost. Notice my nails and hair growing alot faster. It speeds up your metabolism, great for the immune system, also great for the skin

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That's pretty much what I've heard, was just wanting to make sure. Although speeding up my metabolism is the last thing I need, lol. Either way I think I'll give B-12 a shot. Thanks for the replies.

 

[Testdude63]

That's pretty much what I've heard, was just wanting to make sure. Although speeding up my metabolism is the last thing I need, lol. Either way I think I'll give B-12 a shot. Thanks for the replies.

More food, man. You can fit in more calorie dense foods .