21infantry
Active member
Lol, they where the worse in the summer. Actually the whole country smelled like shit.
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Am I the only one?
- Thread starter 21infantry
- Start date
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drb_iac
Active member
Well today it was 4 sets standing alternating dumbell curls, 4 sets preacher curls with kambered bar,4 sets tri pushdown,4 sets pull ups with 35lbs on my back, 4 sets dips with 35 lbs on my back,4 set military presses, and two sets behind the back seated presses. I know the seateds are frowned upon but I like them.
So yeah ..I am with you...I don't like arm work.....oh the question is do we do arm work? HELL YEAH
21infantry
Active member
Hey Doc, you aware there is a Meme of you going around the Internet?
drb_iac
Active member
What is a meme? I know that a lot of pics from my facebook got swiped a few years ago and have been used commercially. I don't post current pics anymore because they try to sell senior vitamins and all kinds of old age gizmos using my pics. I have a lawyer who keeps up with it, so what are you talking about?
21infantry
Active member
A meme is a picture of somebody or something with a clever title added to it. I believe yours is a picture of your former profile with a title that says Tren does a body good!
drb_iac
Active member
I don't mind as long as they aren't profiting from it or selling things. Thanks bro!
21infantry
Active member
Yup, just thought that Doc should get the heads up.
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drb_iac
Active member
I have never looked at other boards or been a member except for this one. Yeah they can have fun with the pic as long as they don't run a profit on it.
21infantry
Active member
Don't worry Doc meme are free, brother just watching out for our board brethren.
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drb_iac
Active member
Thanks bro...appreciate it. Now I know what a meme is...lol. That is what I used to call my grandma!! Is it pronounced me me or meam?
Exactly. I'd look at yours as a definite compliment lol
(PM me for a price list for Biotech Labs and 10% discount)
T
teku135
Guest
I do arms twice a week.
Yeah.. I rarely do arms and they are my best attribute as well. I hit them more so doing other workouts and it's worked well for me.
JackSteel
Banned
I gotta say arm and shoulder day are my favs. Just smashed arms today actually.
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Use code 'JS5' for 5% off any order!
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Ask me about Phurious Pharma!
Use code 'JS5' for 5% off any order!
Order at [email protected]
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Because of the "attachments" in my arms my Bis are hard gainers. My triceps are a different story though. As a result I love and hate them... make sense? But after 40 years I train them regardless knowing I will never have the peaks of Lou or Arnold but my triceps are the strongest of literally anyone in the gym where I train.
worldbreaker86
Member
I love working my arms, shoulders and back. It's legs and abs I hate. Still do em though.
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worldbreaker86
Member
Lol! No tight/skinny fits though. Gotta make people think I got tree trunks under this gorilla sized top half!
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worldbreaker86
Member
Bout to be sporting orange ones soon, no?
I still have several pairs of TapouT pants from way back when. The way they used to make pants, it was like they thought everyone was a brontosaurus!
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worldbreaker86
Member
Hey man, I don't know about in NY, but I know in Illinois, those were the comfiest pants I ever wore in my life. Wish they let me bring them home when I got out
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worldbreaker86
Member
Boy, we really held this thread together and stayed on subject here!
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