advise on first cycle

[nybodybuilder]

hello everyone new to this board, was on the old board adrenalinerush last year.

looking for advise from you all for first cycle, what to use , how long and PCT details.

my stats:
30 year old male. I have been training for 10 years now. 175 lbs, probably around 14% bf, height 5-8, waist 31.
previous experience: ran a 12 week cycle of sarms from pure essence. made some good gains. but i think i am willing to now jump on the steroid bandwagon. my goals would be really to get recomp, so ideally id like to gain lean mass while cutting fat and stay at the same weight.

some lifting stats:
bench 225 lbs 8 reps
deadlift 405 lbs 3 reps
squat 365 lbs 5 reps

would appreciate any help. thanks everyone.

 

[MaxxPursuit]

Welcome man. Ideally, you're within range to do a cycle but the lower you can get your body fat % the more pronounced your results will be and the less sides you'll likely experience. I'd say you're fine to start a cycle though if you're ready. For your first go, stick to Test only brother. Trust me, you're not missing out by not adding in other compounds. You'll get huge results if your training and diet are on point and you'll be able to find out how your body responds to Test as a base for future cycles. You can take your pick between long esters, cyp or enth. Below is a layout that I think would do well for you bud:

Weeks 1-12 Test cyp 250 mg week
Weeks 1-14 Aromasin 12.5 mg eod

Weeks 15-18 PCT-
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5 mg eod
Mk-2866 25 mg day
Gw-501516 20 mg day

You can get that entire pct setup from SarmsX as a bundle: https://www.sarmsx.com/stacks/platinum-pct-stack

 

[buen]

Welcome man. Ideally, you're within range to do a cycle but the lower you can get your body fat % the more pronounced your results will be and the less sides you'll likely experience. I'd say you're fine to start a cycle though if you're ready. For your first go, stick to Test only brother. Trust me, you're not missing out by not adding in other compounds. You'll get huge results if your training and diet are on point and you'll be able to find out how your body responds to Test as a base for future cycles. You can take your pick between long esters, cyp or enth. Below is a layout that I think would do well for you bud:

Weeks 1-12 Test cyp 250 mg week
Weeks 1-14 Aromasin 12.5 mg eod

Weeks 15-18 PCT-
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5 mg eod
Mk-2866 25 mg day
Gw-501516 20 mg day

You can get that entire pct setup from SarmsX as a bundle: https://www.sarmsx.com/stacks/platinum-pct-stack

Welcome to the board bro

 

[buen]

Welcome man. Ideally, you're within range to do a cycle but the lower you can get your body fat % the more pronounced your results will be and the less sides you'll likely experience. I'd say you're fine to start a cycle though if you're ready. For your first go, stick to Test only brother. Trust me, you're not missing out by not adding in other compounds. You'll get huge results if your training and diet are on point and you'll be able to find out how your body responds to Test as a base for future cycles. You can take your pick between long esters, cyp or enth. Below is a layout that I think would do well for you bud:

Weeks 1-12 Test cyp 250 mg week
Weeks 1-14 Aromasin 12.5 mg eod

Weeks 15-18 PCT-
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5 mg eod
Mk-2866 25 mg day
Gw-501516 20 mg day

You can get that entire pct setup from SarmsX as a bundle: https://www.sarmsx.com/stacks/platinum-pct-stack

Welcome to the board bro
Max has set you up with a great cycle
I would recommend doing labs before you start.... It will give you a baseline for further cycles and you'll be able to compare them to your labs after pct to see if the pct was effective
You want to ck total testosterone, estradiol, CBC and lipid panel at the bare minimum
If it's in the budget add prolactin and free testosterone
Also, a lot guys don't need to use any aromasin at that test dose....you might want to forgo the Aromasin for the first two week, then check you estadiol level and start IF it's evelvated
Or start the Aromasin first then check estadiol to make sure it hasn't dropped too low
Again welcome and good luck....lots of super knowledgeable people here

 

[nybodybuilder]

Thanks guys for the quick advise.

what would be the ideal body fat range before starting gear?

maybe i should hold off, continue with dieting and exercise to lose some more weight/body fat. before starting. I am in no rush. but looking to get get leaner and recomp for the summer.

 

[Saiyan]

Thanks guys for the quick advise.

what would be the ideal body fat range before starting gear?

maybe i should hold off, continue with dieting and exercise to lose some more weight/body fat. before starting. I am in no rush. but looking to get get leaner and recomp for the summer.

Welcome back bro.
The ideal bf range is subjective. My opinion is 10-13. But many say under 15 is good. I think within a month you should be good to start if you wanted to wait a little.


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[intrepidmaverick]

Hellos fellas! I am in a similar boat. My first cycle is consisting of: test e (500mg) per week divided by two doses. I plan on pinning on Sunday and Wednesday (250 mg each) for 12 weeks. At week 7-12 I plan on adding in anavar at 80mg per day. Throughout cycle I plan on doing aromasin 12.5 mg eod.

For PCT. clomid and nolva will be initiated after 2 weeks of my last injection. I plan on doing clomid 250 mg and nolva 60 on the first day, then gradually tapering to clomid 100mg and nolva 40 for 10 days. Then clomid 50mg and nolva 20 mg for the last 10 days. I was thinking of throwing in a sarm to boost pct, however, I am unsure which one.

Any suggestions are greatly appreciated.


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[intrepidmaverick]

I am 5'9" 227 bf at 14%. Sport: powerlifting. Been lifting for 6 years. Age: 30


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[Jake]

We are being inundated with repetition. The nazis used this to wear the enemy down. That is what is happening here. A conspiracy to wear us down to a bumbling frazzle. They are going to var,dbol us into oblivion. How about no more answers to these questions?