Advice - fat loss

[JamieFox]

Have about 16 weeks or so to get to where I want to be - 10% bf. (going on vacation).

1. Should I lose some fat during first month THEN start 12 week fat loss sarms cycle?
2. Would it be OK to start a reverse/recovery diet at pct after 12 weeks or should I already be in maintenance cals by then i.e if it takes 4-6 weeks to get back to maintenance cals,start reverse diet at week 8....?


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[DylanGemelli]

you dont ever start dieting during any pct... thats not a wise move... run your cycle, run your mini THEN start your diet... OR eat below maintenance during your cycle and cut with it during

 

[JamieFox]

I'm not currently in pct, I meant start my cut now and eat below maintenance first then after 8 weeks or so slowly bring cals up to maintenance for pct.


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[DylanGemelli]

i realize you are not in pct now man... you asked in question 2 if it was okay to start a diet at pct which is the point i was making

 

[DylanGemelli]

I'm not currently in pct, I meant start my cut now and eat below maintenance first then after 8 weeks or so slowly bring cals up to maintenance for pct.


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yes you can do that

 

[JamieFox]

I wouldn't want to end my cut so short in week 8 especially when sarms peak at 8, what about if I start bringing up cals slowly to maintenance in week 12, i plan increasing carbs by 25g each week till I hit maintenance ...?


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[ironlifter36]

I wouldn't want to end my cut so short in week 8 especially when sarms peak at 8, what about if I start bringing up cals slowly to maintenance in week 12, i plan increasing carbs by 25g each week till I hit maintenance ...?


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Yes that would be a good option as well

 

[DylanGemelli]

thats all fine man