Yes I would consider myself as a very thin person.
I am 53
6’
190lbs average through day.
Waist 30” x36” pants.
Large t shirt.
Biceps at full flex only 15.5”
I say I have low muscle cause compared to most of you guys I do not.
Muscles not big but defined.
Can’t fill out a shirt sleeve.
I have a decent physic just not big muscles.
Skinny old man legs. Ha ha
I use an in body machine at the gym weekly.
It gives SMM lbs, weight, and body fat %
Which gym? I know lifetime fitness has it.