3 year transformation

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315lbs

268lbs

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[RickRock]

Good job on the fat loss so far bud. Keep it up


(PM me for a price list for Biotech Labs and 10% discount)

 

[[email protected]]

I didn't lose all my muscle. Lol!

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[Joe S.]

Excellent Job man!! Nice work.

 

[TOG565]

Nicely done man! You truly exemplify no fucking excuses!!!


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[Gargamel]

Hi mate, I'm new to the forum and someone asked me to post a picture of my ancillary drugs. I tried profusely to unload and image but had no luck. Could you please explain like I'm a 3 yr old how to post a photo from my phone onto the forum. Thanks mate.

 

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Dog's first attempt to grow wheels!

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[IND]

Russdog, good to see you back my guy.

What cycle are you currently running? What's the diet looking like nowadays?

 

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I am currently cruising and doing the maintenance BB diet of chicken and rice!

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[IND]

Nice, what are you cruising on and what dose?

Looks like you've lost some weight for sure, would be interested to see your diet layout...

 

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Currently cruising on test c and am eating 6 meals of 8oz chicken and 3/4 cup of brown rice.

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[[email protected]]

250 a week test c

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[IND]

Where does that put your test numbers when cruising at those dose?

 

[[email protected]]

About 850-900

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[[email protected]]

I keep my peak high by shooting 1/2 CC Mon and Thursday

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[[email protected]]

Anyone out there with 300 test pm me, I am looking to buy soon!

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[cbbram00]

russdog in da houuuuusse!!

 

[Godlikebeast]

Dam bro! Great job! Gotta show this to my bro to motivate his ass

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[[email protected]]

Thanks everyone for your support! Phurious kicked my ass and I thank him for it!

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[IND]

Who's test are you running?