Hey Dylan,
For the past few months, I have been trying to bulk up (to no avail). Im 18yo, 180cm at 68kg currently (15% BF). I have gained 9-10kg since over the past year but I dont feel like Im progressing in increasing size and muscle mass.
To be blunt, I'd like to know if there is anything that could help boost growth a little bit. Maybe something to aid recovery. I only understand the basics about the harm of steroid abuse and the problems that follow due to not producing natural testosterones, so I'd love to get some information from someone who knows what they're talking about. Thanks!
For the past few months, I have been trying to bulk up (to no avail). Im 18yo, 180cm at 68kg currently (15% BF). I have gained 9-10kg since over the past year but I dont feel like Im progressing in increasing size and muscle mass.
To be blunt, I'd like to know if there is anything that could help boost growth a little bit. Maybe something to aid recovery. I only understand the basics about the harm of steroid abuse and the problems that follow due to not producing natural testosterones, so I'd love to get some information from someone who knows what they're talking about. Thanks!