Is it advisable to do 2 times cardio in a day morning 40 min and evening 40 min would it lead to faster fat loss or evening 40 min is enough daily 20 min on elliptical mechine And 20 min incline walk
Stats-: 88kg 6.2ft 15% body fat
Cycle :- test prop
Tren ace
Hello can i run cutting cycle on ketogenic diet for fat loss.
I am running 300mg test prop every week
300mg tren every week
50mg stanazolol every day
Macro for keto diet is 70% fat 25%protein and 5% carb
Can i loose fat on this currently i am 15% body fat or should i switch to high protein...
Hello,
Currently I am about 5'6 140 lbs with lower than 15% body fat easily. I have been heavier but that was in high school playing football. I have been working out regularly about 5-6 times a week for about 6 years now and just want to go the the next level. I am looking to put on some...
Quick Question Brothers DG RR,
Firstly Thank you for the SARMs and the advice to go with them. Dylan, keep posting those vids on Youtube. Some SOLID ADVICE & INFO!!!
Some stats first as always to remind you;
Age-42
Weight-85KG
Height- 5'10"
Bf%- 15%
So... ..After running 2 cycles of Test I...
Hello Dylan Gemelli & everyone!
Huge fan I admire what you do for this community and the knowledge you share with all of us. I wanted to reach out for some assistance on my cycle. I would like to know the breakdown process from the first step to the last step to make sure I do my cycle...
Good morning all, first off I thank anyone in advance who views and answers this post. I have a few questions. I was considering hopping on gear for the first time. I have an appointment to get blood work done soon. And although I'd be running JUST TEST for a first cycle. I recently did research...
Hi guys
Not looking to run this cycle anytime soon, just planning one for the future based on what I have learnt on the forum.
Please offer advise on the cycle and how it could be improved.
Find cycle plan attached
Age: 23
Height: 180cm/ 5ft 9
Weight: 86kgs/ 189 pounds
Body fat %...
I have been on test e, EQ, and npp for 8 weeks. I was injecting 3x a week. My last injection had no npp in it. It's been 5 days since my last npp injection. Today I will be switching to standard Deca.
My question is: do I need to front load a little bit? Or do you think the npp is still in my...
Does anybody know the effect sarms have on test/epi ratio? As they are not technically steroids I'm guessing they don't show up as test and would they therefore lower the test/epi ratio? I could be wrong
Hello All,
Id like to start by saying that yes, this is my first time cycle. I know that it is not recommended to have a first cycle like this but I have already made up my mind and know I have the discipline to complete this cycle well with a little help from you guys. My diet and training...
I wanna start off by saying all these products were bought and paid for with my hard-earned cash and ordered through IWGF (except the sarmsx aromasin).
All gear is BGS.
Cycle:
Weeks 2-5
50mg TBol (Popped daily)
Weeks 1-16
250mg Test Cyp (pinned weekly)
250mg Deca...
Just got my blood work and my T was at 42. Doc stated normal levels are from 178-780.
Mind you im 23, never been on gear, the blood tested was drawn while on day 2 of LGD@10mg. never took any T supplement in the past.
Any TRT protocols you guys recommend and i read that TRT can mess up your...
I'll be running TNE 50 for the first time and just using preworkout. My only question is how do I count it in addition with the test I'm already on? Example: I'm running 750mg EW, if I add in 100mg three times a week preowrkout am I really getting 1050 EW? Or do I not count it toward total...
Dear All,
I am planning on running the following cycle.
1-12 test cyp 500 mg week
1-14 aromasin 12.5 mg eod
1-6 epistane 40 mg day
1-6 cycle assist
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20...
Hey guys. Intermediate anabolic and SARM's user individually but never together. About to start a new 12 week anabolic lean muscle/cutting cycle + 4 week PCT and was looking for some guidance for 'what/how/when' to incorporate SARMS in with my anabolic cycle.
Was considering running GW...
Which SARM would work best for bridging between Tren cycles to keep the gains? I'm on TRT (higher end of the spectrum). Since I've already decided to run both GW (while on Tren as per Dylan's recommendation) and MK-677 (6+ months), I prefer not to stack too many more compounds due to cost, etc...
Dylan,
I cannot find a straight answer for my question. You say one thing and other trusted people say another... I go to many other forums as well as this one and still cannot find my answer.
Tren A 100mg eod // Test E cycle either 100 or 75 eod have not decided yet.
gw501516 // prami...