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Alright guys, I follow as you suggested. Thanks Dylan for the reply. I do eat surplus, eat lots of protein, I do train heavy.. I know how important diet and training is., it is not that I lack knowledge. but I dont get big, just my strength improves and gain some fat. You guys dont know how i...

Hi Dylan, I am greatest fan of your's . I follow your channel regularly. Thanks for honestly sharing your precious knowledge. I like the way you naturally emphasis and express without any being dramatic. I trust you more than anyone about AAS. Please continue your excellent work. Let me know if...