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Appreciate the advice, I just did a first 8 week cut with the advice and help from ironlifter36. And i Have to say I was extremely shocked how much progress i made in terms of fat loss to muscle lean ratio, and my lifts weight up! Also I totally get what you mean too much is a lot, 8 weeks and...

Your inbox is full brotha!

Isn't there concern with s4 and issues with eyesight or fuzziness?

Thanks a lot man, Really appreciate the help, you have no idea! I did take a look at his links, that stack is almost $850, that's insane HA, I think I will just try GW only and see how that goes, that's just a lot of money for a college student, even if it is amazing stuff! I bought 4 bottles of...

I know This is a sample cutting plan, but are those actual macros for my numbers or just a sample? Just clarifying this. Also the reefed day when u say 1 cheat meal? is that meaning just 1 big meal for the whole day or on top of the reefed days?' Should I adjust these numbers if im not moving...

Yes I have, I posted in the first page my current test levels, as far as prostate, estradiol, Sex hormone and etc, all those check out just fine :) all within normal ranges. My t is definitely lower then when I started.

Ty for the information I will absorb this and see how different he is from any other traditional youtuber :), At this point I really want to give this 1 last try before turning to gear as i see it has amazing property's. Would you suggest a sarm for myself or would it make no difference? I just...

I didn't understand why I only lost that much weight in 22 weeks almost 6 months, I would of figured I could if been in the 150s at least. I've learned to trust any process that i take on, so of course I put my trust and heart into this. Honestly I have a hard time understanding volume and...

First I wanna thank you for replying and I appreciate the advice :). I did sadiks program for 22 weeks total and he basically had me doing 5 days a week 3 days LISS and 2 HIITS as well. Day 2 Movements Sets/Reps Tempo Shoulder Press 4 sets of 16 0 seconds Front Squat 4 sets of 16 60 seconds...

Started 2012: Age: 28 Weight:225lbs Training: 3-5 days back then Starting lifts-Deadlift 1RM(115) , Squat 1 RM (55lbs), BENCH(75lbs) Labs Back then: Testosterone Total- 923 NG/DL--LAB RANGE--(250-1100) Testosterone Free- 153 pg/ml---LAB RANGE...(35.5-155.0) CURRENT NOW (12/27/2016)Age: 32...

I have albuterol and Advair prescribed Lol, I sit on about 4-5 inhalers and they last me for so long.

sounds good, just seems a lot more effective for burning fat then cardine , and way less cheaper.

Ya but without the Aspirin part. I've heard its amazing for cutting, and I have asthma so that bronkaid acutally benefits me LOL.

your thoughts on EC stack?

Holy moly all these sarms?? Is this a general recommendation? of for cutting only? Im asking because I may need to drop at least 12-15 more lbs of fat.

I thought I had low T, but it turned out all the issues I was having was a severe vitamin D deficiency which mimics LOW T symptoms. Total Free- 97 Test total- 620

I wanna thank Rick and Dylan first , for providing the necessary information prior before with previous issues, thanks guys. I would like to know what the best approach would be for my first cycle, after 4 years of training and 5 days a week of training, dieting up and down, I feel as if I want...

Thank you for your input, I definitely appreciate the advice. I will discontinue the TRT until I can resolve some of these issues, as the Vitamin D deficiency is the biggest problem atm, I didn't realize how much the symptoms mimic low test.

Yes i think hes correct, I had 1 injection on Thursday, I will inform my TRT doc, to give me more time to fix some issues, I suspect D3 is the main cause of my issues. again all these symptoms slowly creeped on me, the shoulder one was the biggest one out of the blue, and has been persistent for...

Take a look at this rick, this was just under 24 months ago.... for about 12 months now I've been feeeling those low symptoms. But i think i may have figured it out, vitamin d3. So after that blood work I would say around feb of 2015 is when all this shit started happening, test level...