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Hola Deylan~ Thank you for replying to my thread. I have seemed to hit a plateau on my weight loss. My goals are to continue losing weight but would like to focus more on lifting and toning up. I am 47 years old. / 5’10 / 250lbs not sure about my body fat. I have only been doing cardio and a...

Hola Deylan~ Thank you for replying to my thread. I have seemed to hit a plateau on my weight loss. My goals are to continue losing weight but would like to focus more on lifting and toning up. I am 47 years old. / 5’10 / 250lbs not sure about my body fat. I have only been doing cardio and...

Greetings Dylan~ Newbie here to SARMs. I have recently started working out again after many years that I left weight lifting to pursue other endeavors (family, school). :) But I seem to be enjoying myself and having fun recently working out. I currently do not take any protein or...