Age 51
Height 183
Weight 81
Body fat % 15
Years of training: 4 years of kickboxing, 2 years ago did a 12 week challenge (Gained 12 kilos, lost body fat). Currently at end of week 8(cycle) and week 7 (Training) of a 20 week challenge.
Complete cycle history (First cycle was very small doses Test...
This was my first post on these forums, if your going to have a hissy fit simply scroll past bro or directly ask a moderator to move it to where it should be.
Have a great day!
For Calorie intake and also eating the right foods. 2 hour intervals or what works in with my break times at work etc.
Eating more doesnt actually work unless you are eating MORE of the right foods. That is what being on a strict diet is. Everything is controlled and adjusted according to...
The email that showed replies does not contain any links to this post or any others, makes it very hard to find specific posts. I have some pics I can upload to show how the cycle works but yet to figure it out. Would be a lot easier if I could do it on my phone too as all my pics and info is on...
Currently on week 8 of a 20 week cycle. Test, Decca and EQ.
I am curious to know which of the sarms I should be taking to maximize my gains.
Im 51 years old, current weight at 81kg (starting weight 74kg) Im on week 7 of my program. (Started my cycle one week early to prep my body a bit)
I am...