ill take that in.. ill hold off on my cycle and drop some body fat % ill try aim for 10-12 before starting
but ill check back in at that point with you guys to see if my cycle and pct is good
Thanks for all the advice guys
sorry if i seemed cocky im just most interested in finding out info about my cycle, i just need abit of a helping hand with gear and dosages,pct etc... ill try again if i miss anything let me know
Age:26
Height:5'10
weight: 103kg (227lbs)
BF: 17% (tested it, bit higher then i thought...)
Cycle...
im 26 years old, im looking to gain 10-15kg lean muscle and lower body fat, eventually once i have a huge foundation i would do some shredding cycles to start prepping for some body building contests. and what could i do to improve my pct? (i don't know alot about this type of stuff so any info...
current stats
Time since started training: 3 years roughly
Height: 5' 10'
current weight: 103kg (227lbs)
BF %: not 100% sure but roughly 14%
Cycle history: 10 weeks of sus 250 at 250mg/week (was a test cycle to see if i was going to get good results, and yes i did gained a solid 8kg of lean...