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Thank you so so much brother. Really appreciate it. I will wait as you say. Hope it goes away.

Yes, now I do understand.

No I haven't bro.

I am not from Europe so I don't know the timing there. And I really do appreciate what you all do and especially your videos dylan. Don't get me wrong there,

Why isn't anyone helping or replying??

Hello everyone. 19 years old, lifting for 3 years. Actually, I was a heavy kid since I was a kid, i grew up to become obese. After going to the gym, I managed to lose a lot of body fat. But the problem is that no matter how lean I get, my lower chest (nipple area) is like swollen and puffy. I...

No sir,, I am not going to run anything right now. I was just asking to keep information so that I know.

Thank you so much for your reply sir. And If I am not wrong, Halo surely shuts the natural test production so it requires PCT and should be ran with testosterone right??

Hello everyone. Please don't get offended by the title. I am just doing my research. I am watching ton of dylan's videos these days. He mentioned halotestin right after anadrol for strength gains. I just wanted to know, which one is stronger regardless of the weight gain. Which one is better if...

Hello everyone!! I have question about "Feeder Workout" that is a concept of Rich Piana. Yes I watch his videos, LOL.. I am trying it and would love to update you all if it makes sense. So is it worth trying or it is a waste of time. Please let me know your thoughts on this.

Sir, what do you think about the test boosters available on the market? Like animal test, animal stak and all other stuffs. And do you think I should use a fat burner??

Ok sir. Thank you so much. I will start with carb cycling. High protein moderate fat consistent throughout the diet and cycle carbs.

Ok sir. I will focus on another show after some more time. And can I please hear your thoughts on Ketogenic dieit or its combo with Intermittent fasting?? Can i build as much muscle and still lose fat than on other diet? I know I can lose fat but gaining significant amount of muscle is also...

Sir really.. Isn't even four months enough to drop just 6%? Please don't hate on me,, i don't want to say anything against you because you are sharing information that's good for me. But I think its easy. Please correct me if I am wrong.

Thank you so so much sir. Really appreciated. I needed these types of information and help. Thanks a lot again. I will surely do what you said if I compete this time. I will keep you updated with my progress in the future and would love to hear your opinions and suggestions.

And I also get confused a lot because I read a lot of articles. There are many people who have their different opinions. Some say that you shouldn't ingest anything immediately after workout as your Test and GH is maximum during that time. Then there's other people who say you have to...

I was planning on doing a keto for 6 weeks and then carb cycling for last few weeks as I will be more fuller and vascular on carb cycling diet than on keto. I am also thinking to do either only keto or combine keto diet with Intermittent fasting. I would love to hear your thoughts.

Sir, I was eating 10,000 for the first few days after the shoot. Now I am eating dirty food under 5,000. I will surely be on a diet after some days as my final exams will be over. I will post my diet plan here and would really appreciate it if experts like you could help me with it. Thank you.

And as you have competed, can you share your ideas on how to look dry on stage. Because when i did photoshoot, I didn't drink water for last two days, depleted all my glycogen stores and carb loaded for those last two days after giving up on water. Is that what you professionals do or I did it...

I myself dropped my body fat to 10% without anyone's help. I was doing intermittent fasting and it really worked. I had no loss in muscle mass and strength. But this time, I am planning on doing a Keto diet for first 6 weeks and then I am going to follow a carbcycling diet without dropping my...