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Love this RickRock awesome.

Great to see this, really want to try your S-4 on staying hard and lean after my November show.

Dylan what impact does winny have on your joints personally? My experience with winny was it tore up my joints so bad im afraid to ever run it again.

An even better reason to go domestic. I have a friend who is with the FEDS and tells me how much fake crap there is that comes from China. It's ridiculous.

I realize this isn't necessarily comparing apples to apples, and the big difference is Anavar will shut you down hard from what I understand and can only safely be taken for 4-6 weeks @ 50-100mg/day. Just wondering if it's worth running Anavar or S-4 for lean quality gains, I'm somewhat worried...

Does truvia use dextrose?

I like a multi because when dieting you lose certain nutrients from food. I love a joint complex with my vitamin as well.

Can you recommend a supplement for that?

Not a BSN fan however Amanda Latona is one freakin' hot spokesmodel. PES is my new supp brand of choice now nothing but quality out of those guys.

Thank you Angelo, like your persistence and thoughts. I am not a big supporter of western medicine by any means, we all have to be our own health advocate.

Mastermolnar switch to coconut nectar, very high in MCT's and even lower glycemic than agave. Look it up and tastes damn good.

Don't know about you guys I'm a huge fan of Stringer Tanks to the gym. Once you put on the stringer and gain the size you want, you're not going back to regular t's that's for sure. Only thing is, it's pretty damn hard to come by on legit places to buy for reasonable prices. There's no shop in...

Bro, adrenal fatigue is not under this diagnosis, the window of Primary an Secondary AI is too low to diagnose anything else. Believe me if you've ever met an endocrinologist you know how dumb these people are when it comes to hormones outside the realm of diabetes. I classify adrenal fatigue as...

Everyone knows adrenal dysfunction is a myth, what medical doctor is going to even give you a time of day to talk about adrenal dysfunction let alone even know what any non-FDA approved drug does on the human body. Tough one there. Don't get me wrong it did make me pretty lean even if I cheated...

After my competition i'm going to start baking high protein, gluten free desserts/sweets that are low glycemic and healthy. I'm not gluten free by choice, I have a severe sensitivity to gluten and cannot eat it. I have coconut nectar which I was planning to use instead of syrup, honey, agave...

Keep in mind, I don't have the best adrenal function. There have been people who suffered with adrenal fatigue and went into an adrenal crisis and have died from taking HGH. Remember, cortisol has a lot to do with regulating blood sugar, growth hormone increases will increase IGF-1 which...

My personal experience with MK677 was not very positive. First off, don't take this product when you are on a cut or have to limit your calories, I learned first hand this stuff will lower your blood sugar bad enough if you don't eat very much you will get hypoglycemic and bad hunger pains. I...

You guys ought to look up Dr. Jacob Wilson. He's helped many competitors at the Olympia Level and he was even in the Generation Iron movie recently. He employs an idea called intermittent set stretching where e.g. you do a dumbbell bench press, you hold the weight at the stretch position for 30...

I used to be on Alinboard and got all my research from the guys at that forum. Needless to say, I was very naïve when it came to AAS in the beginning and was an overzealous 20 something looking to surpass my genetic limitations only to suffer from a lot o side effects and ultimately be on TRT...

Yep no substitute for clean food meals here either mastermolnar. When you are competing, you have to have your food ready at all times. When I get 6 weeks out from my competition no more cheat foods of any kind, the only cheat food I've had for the 8 weeks of training so far has been a Think...