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That's what I like about this site, even though mainly UGL's the sources are vouched for over and over. Not to say something couldn't go wrong, but it's a little reassuring.

You don't have short arms do you? That might have something to do with it..

Look at the bright side you should be able to grow some decent peaks on your biceps with shorter arms. I'm with fear the beard, I have short legs for the rest of my body, oh well life happens. lol funny ass post.

Thoughts and prayers are with you guys BB. Wishing you's the best.. stay strong!

Welcome aboard!

Welcome aboard!

Beast Mode!! Always look forward to your progress pics. Looking Yuuuuge!

Welcome aboard

Yes that's my goal, to keep what I gain, I don't want sloppy that's for sure.

Damn, nice.

Thanks Gents, Very informative responses, I'll check out that vid IL and CC very interesting and makes total sense. I just wonder how many people that we see here and elsewhere that lose all there gains after a bulk, is because they go back to the original maintenance calories and don't...

So basically I assume there is a math equation to get an idea then? Something in the range of 3 months at 3500 + 15 lbs. So to maintain 215 = so many calories per day... basing off what you said at 200 it would now = 2700?

I think I'm going to answer my own question here but was pondering this while driving to work this morning... I see a lot of diet post on bulking about upping the calories to lets just say 500-1,000 over maintenance to gain size and muscle. This makes sense as if you only ate at your...

Damn Looking Jacked AF Nice work CC!

Welcome Aboard!

If your prescribed pins you may want to get some more and just do a weekly shot of a 100mg to keep levels more stable, you can discuss that with your doc, you most likely won't need an AI with that dose but your blood work will be able to tell you that (estrogen levels) And if you do need one it...

Yes getting old sucks :-( creeking, popping and cracking along. lol

Cool thanks Dylan, interesting on the fish oil. Just more reasons to eventually get Deca :-)

Yeah just wondering if anyone had success. We know sarms and a few aas work well for it. Just curious if anyone gets OTC brands for it. Just want to try and lube ligaments and joints up a little bit before I beat the shit out of them next month. lol

Thanks Gents! yeah CMB Deca would be nice lol