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Thank you for the compliments! I do appreciate them! When I was a kid Around 15 years old I wanted to be a bodybuilder. I even wrote Joe Weider a letter and never mailed it!! Lol even then I thought man I have some peaks I wanna be a pro. Lol Anyway by the time I was 18 I started working in the...

Totally against flu shots. and vaccines in general. who knows whats in that crap? I can honestly say in my 43 years on this earth I have never had a flu shot. My wife is on board with me on that one. many times they actually GIVE people the flu. no thanks.....I'll take my chances. lol

Thanks everyone for the hospitality. I feel Im somewhat spoiled because of my decent genetics I dont have to work hard to show results but I would like to build some more quality mass. I would love to put on about 20 pounds of muscle and be at 190. I think at my height of 5'8" I would be filled...

Hello all! I am brand new here. 43 years old. Been lifting off and on for years all natural but have had the itch lately. I'm not one that really cares if I can bench more than the next guy but I do like to look and feel physically fit! 5'8 170 lbs. 15% bf. Natural mesomorph. Looking to gain...