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Thanks everyone! So today I got my meal plan I need to eat 2000 kcal a day for the first 3 month. You guys think putting on muscle will slow me down in terms of sprinting speed? Since muscle weigh more than fat.

Hello my name is Joe, I'm from Denmark. I just got accepted into a college in the us to play soccor. I've been told I need to put on some muscle otherwise the strong college guys will kill me. About me: I'm 20 years old, 85kg, I don't know my body fat, but I can see some abs. I'm here to...