You learn a lot about people from they screen name explanations lol
I got mine from a nickname I had for many years.
I was invited to a party for a girls 21st and did know her but my mate did, we got drinking and turned up pretty late, it was a hot summer night and the rumor was someone had...
Welcome mate.
To look like guy in pic is most defanatly a full time thing, it's a way of life to get their but you could do it natty with the correct training diet rest life style !
You said your not genetically blessed with muscles but how bad are you any pic's to help us get an idea !
Brad.
Just checking in !
I'm no noob been around along time but always learning, I will help with any thing I can
and contribute to the board.
Always good to see familiar faces some I've been on boards with for over a decade.
I do bloods often and will be checking out some of the new sources to me...
I have tried this a couple times, once because it's all I had and once planned in a lean bulking cycle and even when calories were lots but clean it didn't yield better results than winni at the end.
Also I only run it 5 max at start IMO any longer is a waste.
Brad.