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Well right now I'm on keto...for me avocado, coconut oil, and bacon lol

Bahaahaaa. I'll have bigb take booty pics at the end haha, but no white pants lol

It does suck especially with not much time left .....ahhhh

Right! This is the first time I've screwed up with my deads in 2.5 years, I've been very cautious until now lol

Very good read, great information!!!! Thanks for sharing this .... BTW keep it up, your log is awesome!!!

I was trying to be all strong dead lifting and I slightly jerked but it was enough to cause some pain in the lower back. I finished my entire leg workout and all deadlifts, but that night oh buddy I was in pain lol. I did one day of just cardio walking and elliptical..was pretty sore after...

Still feeling great with the rad however I've been out except 1 day this week due to hurting my back on saturday. I can now bend over with no pain so I should be back lifting tomorrow. Keto is going well, had my second refeed yesterday and feel good today!

Welcome aboard!

I absolutely love the rad. I did run it in conjunction with anavar, sr9009, and gw. The added strength is amazing. I am now running rad solo as my 6 weeks was up on var, and I ran gw and Sr to their fullest. With the drop of the var, Sr and gw, my endurance is still going strong just from...

Good god what a mess. A. Steroids are not fat brurners B. This must be only a 6 week cycle since you are running anavar the ENTIRE cycle. You do realize orals shouldn't be ran more than 6 weeks right? C. Why the hell are you using so many orals, you do realize the toxicity? D. If you are...

^^^^^ agree here 100% ....you are very young and shouldn't consider aas use as it can cause virilization in women. Post up your exact goals for more assistance.

I'd agree with Rick rocks layout and recommendation. Sarms are great for females, these three are awesome for fat loss, endurance and the s4 with building lean muscle. The gw and Sr are my faves to run. Welcome aboard!

They are great for females with no negative sides. I've ran var primo and eq but what I continually run is sarms. I run them alone or with my cycles. Right now im running rad140 alone and my strength is crazy.. read up and consider them. They are definitely a great addition or to run solo

Gotcha! Dylan says up to 100 is good with those, but it's definitely better to start low with them gradually increase.

If you are using injectable primo, I would start out at 25mg. Then assess and go up from there. For me 50mg is too much I get hoarseness in the throat and I just feel all around better at a low low dose. Never have taken the oral. Sarms do have less sides, and ice gotten great results with...

It's ok at half the male dose. Regular dose some woman experienced a few slight issues.

Make sure your diet and training are on point, you could add daa in there weeks 9-12. And make sure you go through sarmsx. 😊 and you are welcome. I'm sure Dylan and Rick will chime in as well

Yes combined together they make a great stack or you could go with the recomp stack for your goals. If you go with these 3 this would be how you run them 1-12 mk2866 25mg per day dosed in the am 1-12 RAD140 20mg per day dosed in the am 1-12 GW 20mg per day dosed 30 minutes preworkout PCT...

How old are you?

What exactly are your stats and goals?