I would like to hit 300 protein, 250-275 carbs, and 75-90 fat. Just not very good at prep yet. This is one big reason I will have a coach that can help me with ideas for meal prep. If I were a bit more wealthy (like a lot more) I would hire Dylan in a heartbeat but my wallet and wife about...
So my diet is oats in the am, chicken or ground bison/beef/turkey with rice and recently added in broccoli and a salad at lunch, supper will be more chicken or beef , vegetables and another salad and before bed usually an Allmax Hexapro Shake of 2 scoops with almond milk. This is relatively new...
My first experience with trt was kingsberg medical online. They ordered a bunch of labs, had me on 200mg test weekly with .5 ml or 500u HCG 3xs a week and .5mg anastrzole eod and that is when I realized I don't have a real aromatizing issue. I crush my e even with minimal AI. I'll use it when I...
No not to my knowledge. Not sure other than the deca which is a nandrolone (masteron?) if so I won't be running that until I am back to cutting. For now I want to run tbol, test, deca, and tren and I have run tbol and deca without any problem but I'm sure what I will get from my new source will...
Yes this has been a big learning experience. Been a bit depressed since it was such a big deal, nothing but good will come of it though. Have to make the most of it.
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Ok so with the huge disappointment of dropping out Since basically nothing has worked out the way I needed it to. I have learned a big lesson. Plan way earlier and have every essential piece in place before the start of prep even begins because with my luck, absolutely zero parts have come...
Not 100. For the last month I changed to a bit lighter 135-255 4x25 so a total of 100 working reps with warm up sets of 95 and 115. Kept it pretty light and got some great pumps. Used a more narrow stance but still had my feet opened up. I will increase weight a bit, narrow stance and face...
Thank you everyone. I would have answered earlier but my account keeps not allowing me to log in for most of each day.
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I am looking at what others have done and finding info for the tren Storm has been a bit difficult. My plan ATM is to do 1ml test c, 1/2ml mast p, 1/2ml tren Storm 2 times a week and adjust from there. I also have the mast enth coming and once started with the mast p, will probably add in the...
Thanks yall. Fortunately I don't have a real bad issue with E conversion. In fact it's the opposite. Even a little AI for me tends to be too much and I break out like a little boy going through puberty.
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Genetically speaking I have plenty of glutes. No real need to focus more on them. I defiantly will be doing the above parallel squat to see how that gets the job done. The explanation of keeping tension on the quad makes perfect sense and foot positioning closer together with toes straight is...
Would love to see some video footage so as to understand a bit better some of the techniques. Only been hitting the iron for 2 years, have the basics down but the more advanced moves I need to be shown. Thank you for taking the time to point this out. I do deads weekly or at least rack pulls for...
Thank you Very much Brother. I will do this for the next 8 quad days and see how I do. I haven't ever tried not to go to parallel but I will concentrate on that now. Great advice thank you!!
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