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  1. Rambo

    Macros

    Thanks phurious forgetting back to me you learn something new every day that's why I love this form Sent from my iPad using Tapatalk
  2. Rambo

    Macros

    Thanks phurious and 9th wonder you saved me some hassle their Sent from my iPad using Tapatalk
  3. Rambo

    Macros

    Okay it's bad then how can you tell How much sodium is in it .looks like I'll be giving it away so Sent from my iPad using Tapatalk
  4. Rambo

    Macros

    I bought some high-protein cheese today macros look good on it what do you think Sent from my iPad using Tapatalk
  5. Rambo

    New Cycle Pics and Update... Big progress made

    Well done mate them shoulders to waist looks unbelievable Sent from my iPad using Tapatalk
  6. Rambo

    HCG dosage on Test E cycle

    Looks the same as my cycle I am six weeks in of a 12 week cycle I have added these to my PCT mk-2866 25 mg day gw-501516 20 mg day The guys will check it for you though
  7. Rambo

    Diet and Nutrition basics 101

    Great read helps a lot thanks for taking the time to write this RickRock I really appreciate it Sent from my iPad using Tapatalk
  8. Rambo

    Where is everyone from

    Where is everyone from i'm guessing most of you are from the States. I am myself from the green green grass from Ireland. If you ever wondered why Ireland is so green it's because it's pissing rain every second day
  9. Rambo

    Team Adrenaline T Shirt Preview and New Designs as well!

    They look bad ass Sent from my iPad using Tapatalk
  10. Rambo

    First cycle notes and PCT

    It helps a lot ibleedoranbla Love reading people's experiences as I am quite new to this and on my first cycle so thanks for taking the time and sharing your experience Sent from my iPad using Tapatalk
  11. Rambo

    how old is everyone here?

    I am 40 but in Ireland you're only as old as the woman you feel so that makes me 35 Sent from my iPad using Tapatalk
  12. Rambo

    The concept of More is Better: A new video by Dylan Gemelli

    Wow what a excellent video Love the new graphics I hope this video goes viral because it will save a lot of people from getting Hurt I will try and push it out as much as I can There is no other videos on YouTube with this type of information like this . You really come across like you want to...
  13. Rambo

    Congratulations to our newest moderators...

    Well done lads Sent from my iPad using Tapatalk
  14. Rambo

    Forum back and rolling!!

    Glad were back on Looking forward to new Pure Essence releases Well done getting us back up so quick must've have been very stressful when you're at the top of your game people always try to bring you down . Well that has backfired and them because it looks like it's only made us stronger
  15. Rambo

    Our friends at evo at it again...

    Just shows you how good this platform really is if someone else is trying to hack it.
  16. Rambo

    How to dispose of syringes

    Good information I wasn't sure what to do with them
  17. Rambo

    VIDEO: How to properly pin your deltoids

    I was looking at the other videos two this helps a lot thanks
  18. Rambo

    First cycle need help Dylan and guys

    Thanks Dylan for getting back to me I will edit the first post to 350mg a week so no Newbe like me copies it
  19. Rambo

    First cycle need help Dylan and guys

    Do I split 350mg twice a week or taking it just once a week thanks lads
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