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I haven't tried anadrol but I recently did Superdrol at 20/20/30. I wasn't sure what to expect so I didn't think I really felt too bad on cycle because I was still taking test but after I came off after the third week, looking back compared to say how I feel now a week and a bit later, I was...

At this stage some of the poses are too hard work for meditation - last night I did my first headstand and took all my concentration. One of the other girls tho went into headstand and the teacher had to coax her out - she just went to another place lol. Sent from my SM-G925I using Tapatalk

I'm a few weeks into doing Iyengar yoga it feels great. I did Bikram awhile back and hated the miserable heat but this is great. So off day is now yoga day. If I can get length and tone like the guy in his 50s I'll be stoked. I want to try and go on Mondays too because the Monday teacher is a...

My go to for weight training is usually death/tech death like Nile, Nile, Amon Amarth or metalcore like Ghost Inside, For The Fallen Dreams, I saw Parkway and As I Lay Dying mentioned by a few as well. On the flipside, I'm finding on this first test cycle I feel so amazing some Dutch trance...

Yeah I think based on my first cycle so far 4000 was a good number. First seven weeks I put on pounds and lost fat. Then I got greedy for gains and blew up to 5000 for the last three weeks and replaced the fat I'd lost and then some. The gains were not proportionally better either. I don't have...

Haha, I was gonna say - I love beef and I love eggs. Sounds okay but I bet you get sick of it pretty easy. Plus beef and eggs both cost a fortune down here :(

Awesome guys!!! I think I've got a good plan laid out for me now, have plenty of info to steer me in the right direction. I'm just looking for that nice healthy 10% look, it might be nice to get a bit lower but not competitive levels, I don't want to sacrifice too much lifestyle esp coming in...

Thanks Jake and TX that's awesome info. TX I've done carb cycling before, I would do 100/150/300 and repeat. Those are some very low carb values but manageble I think. It's summer here so great time for salads with grilled chicken or kangaroo. I will prob cut diet to 3000 as has been suggested...

250ml unsweetened almond milk 2 Scoops protein powder 50gr powdered oats 4 caps fish oil 170gr chicken breast grilled in Indian spices 100gr brown rice 165gr kangaroo mince (as chilli) 100gr brown rice 4 caps fish oil 165gr kanagaroo mince (as bolognese) 50gr (dry weight) egg fettucine 30gr...

Awesome, thanks Rick.I going to back off cals slowly coz that's always what I've been told and was a bit hesitant to go too fast but I will just drop to 3K from next week and halve my test dose. Really like this forum!!! Sent from my SM-G925I using Tapatalk

I got HCGenerate for PCT so everything will be A-OK I'm sure. LOL!! Sent from my SM-G925I using Tapatalk

I planned an 18 week cycle half bulk half cut. I know it's long. I'm 36. At the end will do a full PCT and see where I end up numbers wise. I know recovery will be be a bit of a bitch but I'll slog it out. I like to lift hard and do a lot.of volume so I was hoping I might still gain a bit in a...

I think all tabs are 25mg mate, mine def are. Unless u get liquid. Just get a razor blade or pill splitter and cut in half. 12.5 eod has been perfect for me. Sent from my SM-G925I using Tapatalk

Awesome man thanks so much. That old school approach is pretty much exactly what I wanted to do. I have bulked and added a 25lb lean muscle but unfortunately last few weeks I ate too hard trying to get more gains and also put on some fat. I read in a few other places (urgh thank God no more...

Thanks man this is a huge help. I am still trying to feel around for my new maintenance levels in this early stage so good to know I can just bump down to 3000 without messing around too much. Yeah I plan to back off the test and add some var and cardarine shortly once I'm down a few lb fat, i...

Just to add most of that cut has come from carbs -450g to about 300 and a little bit from fats. Current macros would be 350P/300C/120F therebouts Sent from my SM-G925I using Tapatalk

Hey all, My first time cutting with AAS. I'm running 500-600 test and just wondering how much the test will protect my gains or in other words how hard can i diet before I start sacrificing muscle? Stats are 103kg or 230ish lb, 15% body fat by DEXA. The scan tells me I need to lose 6kg or...

But hot girls don't hang out in fishing stores lol. But if you found one that did marry her I say lmao

OH man, that's awesome. Exactly the kind of thing I been looking for coz I'm sick of getting my barrels/pins out of the boxes they came in, which are all in a box themselves. it's too clunky and now that I'm pinning more often, I notice the time it takes to get everything out and set up. Mmm...

Hey guys, New to the forum, thought i might get involved here. I train Kyokushin, full contact karate. It's a stand up style of fighting, so the whole rolling thing is a bit foreign to me but interesting. I've been training three years now, I'm yellow belt with stripe. I started doing some...