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  1. H

    Eat lots and lots of food and carb. Is it a bulking myth?

    I see man. So i decided not to give any radical change into my diet. I usually go low carb year around, plenty of lean meat, tons of veges, and nut based fats. Whats your opinion on low carb bulking? Oats is pretty much the only carb substance i eat. I usually eat 40~60g of oats a day. Since im...
  2. H

    Eat lots and lots of food and carb. Is it a bulking myth?

    Hey guys, My friend started his first cycle (test n deca 500 each/wk) few weeks ago. I asked him what he eats and this is kinda interesting.. He eats 6 meals a day, made of chicken beef eggs pork white rice sweet potato tuna instant noodles burgers sandwhiches and even nutella! He takes no...
  3. H

    Can gyno occur even after a surgery?

    Hmm for example? Im kinda noob. Acnes maybe?
  4. H

    Can gyno occur even after a surgery?

    Hey guys, This feb, I "felt" like i had some gyno issue and went doctor to check. It was BEFORE starting my first cycle. I was shredded at that time, but i felt i had some sort of man boobs. They werent flat like arnolds. I was a fat kid when i was young, and trained years to lose weight and...
  5. H

    2nd cycle: test and deca cycle feedback please!

    Copy that bro. Okay so no HCG then. So for pct, for keeping things simple, will nolva and clomid gonna be enough then? For AI, i can get one but the supplier said i can use nolva instead when theres gyno like symptom during cycle. Anything else im missing?? Also, im planning to go test 12...
  6. H

    2nd cycle: test and deca cycle feedback please!

    Thanks bro! So talked to my supplier few hours ago, and he said i still dont need an AI. He believes that AI is for people who go 1000mg of test a week or more. Rather, he recommended me to use HCG. I watched ur recent video with HCG. But not too sure i understood 100%. Is HCG completely...
  7. H

    Is it okay to switch gear brand during cyle?

    Hey guys, Im currently on test deca cycle, and both are alpha pharma. I bought a vial each (10ml each) and they are alpha pharma. My current supplier is MIA, probably arresed or something, so hes not replying my messages for days. I found a new supplier and he only sells Meditech products...
  8. H

    is it okay to ejaculate/masturbate/sex during cycle?

    I live in korea and i get froma korean supplier
  9. H

    is it okay to ejaculate/masturbate/sex during cycle?

    Im really serious man. Coz my gear supplier advised me not to ejaculate too much. Not sure what that too much means
  10. H

    2nd cycle: test and deca cycle feedback please!

    Thanks for your genuine feedback
  11. H

    2nd cycle: test and deca cycle feedback please!

    ah another quick question bro. my friend is doing 1:1 ratio test deca cycle at 500mg 500mg / wk. It's his 5th week, no signs of side effects, and he feels great. He's tempting me to go 1:1 ratio of 500/500, but for some reason i don't feel it's right. i feel that deca should ALWAYS be lower...
  12. H

    is it okay to ejaculate/masturbate/sex during cycle?

    hey guys, I just started the test n deca cycle, and just curious if it is okay to ejaculate while i'm on the cycle. Not like every day basis of course, but like once~twice a week? will it hurt my gains? any feedback or personal experience is welcome!
  13. H

    2nd cycle: test and deca cycle feedback please!

    thanks for the feedback bro! I will keep all those in mind!
  14. H

    Is it okay to drink alcohol during cycle?

    How about a nice simple moderate test n deca cycle?
  15. H

    Is it okay to drink alcohol during cycle?

    Hey guys, Is it okay to drink alcohol? Like a bottle of beer during cycle? Not once a week basis but like once every 3~4week or so.
  16. H

    2nd cycle: test and deca cycle feedback please!

    Is AI a must? I didint use any AI on my first cycle (Test only) and didnt have any sideeffect. And also hcg. I read some articles and some say AI is helpful while other say its only needed when juicing mr.olympia level steroids
  17. H

    2nd cycle: test and deca cycle feedback please!

    Hey guys, after quite a bit of research, im gonna start my test deca cycle tmr!! Im 27, been training for 9 years (3 years with proper diet and squats and techniques and stuff), and started my test only cycle this may~jul. I was 85kg (6% bf) in the beginng and got to 90kg by the end of the...
  18. H

    Can you take a review on my 2nd cycle?

    Hi guys, I'm gonna start my 2nd cycle next week, and its as below: Wk1~10 Test E 500mg Deca 250mg Wk11~12 Test E 500mg Wk13~14 Nothing Wk15~Wk19 Nolva and clomid pct. Is my deca dosage too low? What u guys think?? Cheers,
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