Thx you all very much its a beautiful thing to see the fitness community coming together like this ...never seen it before most of the time is was all secrets and people bullshiting ....y'all are my fitness brothers and I greatly appreciate it
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Been getting a ton of great useful information on here for about a month now and I must say I am truly blessed for all the knowledge I have received I have learned so much and I truly cant thank all of yall enough ...thanks again God Bless my Fit family
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Amazing job my man I know how you feel I was stuck at aweight and getting frustrated also...I just refocus and relized I came to far to be depresed so I changed my workout a little bit I went a little heavier and did a high rep range also and I added 10 min more to my morning cardio thats the...
Sweet im ready....and I will make you proud and ill be proud to show what quality you can offer people .....I cant sleep man im excited lol...
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Phurious she is a winner ...your whole is on point and
..you have a great thing going im excited for the journey im about to begin with yalls help and spicy has been so good to me with info and encouragement I plan to be the best version of my self ....WORK HARD TRAIN HARD F*CK HARD ......FOCUS...