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Don't know what the general consensus is on here regarding this but for me after 4 years consciously trying to drop bf% the only thing to really get things moving has been following a Ketogenic diet, Its fairly simple you keep Carbs V low (under 20g, mostly all from green vegetables) Fats high...

Just as a quick aside to the weight loss question, is it more beneficial to wait until I'm closer to a naturally leaner weight (<14% bf) before running something like GW or a stack of SARMS or can they be used to help the process along at a slightly higher bf%? Not sure if it's worth waiting...

As has been said its worth giving it a shot for a couple of weeks dairy free (or at least as low as you can go) to see what happens. I dropped most dairy when i plateaued bf% for a couple of weeks and decided to try Keto, now and then I'd have a splash of heavy cream with coffee or almond milk...

Has to be The Big Lebowski for me John Goodman, Steve Buscemi & Jeff Bridges all in the one place, could easily watch that on repeat. Ton of solid 90s movies though, Shawshank Redemption, Se7en and the Truman Show are all up there