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Search results

  1. Specimen

    Best needle?

    https://www.gpzmedlab.com/ All ive used and never had a problem
  2. Specimen

    testosterone

    It takes a 2-3 weeks to reach peak levels. I personally didn't really "feel" test. The main thing I noticed was that I was able to workout harder for longer and recover faster. Better workouts in general make me feel better so I guess in a way it increased my mood. As far as libido goes, I...
  3. Specimen

    Running my first cycle

    you must be from South Jersey/Philly
  4. Specimen

    Running my first cycle

    You want "a lot more" muscle tone yet you don't want to gain muscle?? You're clearly closer to 18 than 25
  5. Specimen

    Sweating

    I used to sweat a good amount before I took test then I ran a test cycle and that took it to another level. I swear it changed something in me. It seems like once I hit a certain temp from exercise my body literally opens the flood gates. Had pretty bad acne on my shoulders/back even off...
  6. Specimen

    When do you start thinking about your next cycle?

    I cant help myself, Im not even on my 3rd but I basically have a rough idea on what I want to run for my 4th cycle as far as compounds and dosages go. Rick is right tho, better to see where you're at at the end of PCT and re-assess
  7. Specimen

    Upper Quad Activation

    I like the idea. Weak abductors are probably a contributing factor for me. Always been hesitant to get on the "bad girl" machine but Ill give it a shot
  8. Specimen

    Upper Quad Activation

    Yeah, shoulder width maybe slightly closer toes straight on leg press/hack squats feels best. Ive done knee extensions with toes pointed in but I feel like that torques the knee a bit so I keep that real light as a warm up or finisher. I guess its just something I need to focus on more and...
  9. Specimen

    Upper Quad Activation

    Anyone have any tips on feeling the upper outer portion of the quad (near the hip). My vastus medialis is dominant over my lateralis so I tend to feel most movements around the inside portion of my knee. Even while wearing shoes with a lifted heel, I mainly feel squats in my upper hams/glutes...
  10. Specimen

    Need advice for Ostarine and Cutting

    Congrats on the weight loss.. great to see. 60lbs in 6 months is pretty extreme so I wouldnt try to "boost your progression speed" at this point. If the high fat/pro keto style diet is working stick to that for the most part.. maybe mix in carbs pre/post workout and see how you respond. Id...
  11. Specimen

    Side effects

    Thats a ton of pro. What are your goals? Overall wellness/body composition or something more extreme like competing?
  12. Specimen

    Test prop Tren Ace

    You will want a dopamine agonist to control prolactin like caber or prami.. I suggest you do a lot more research
  13. Specimen

    Side effects

    no fats or carbs??
  14. Specimen

    Vitargo - Carb Supplement

    I actually have a dog food sized bag of carbo gain which I didnt realize was maltodextrin.. ill try that
  15. Specimen

    Vitargo - Carb Supplement

    It claims its high molecular weight (50x higher than maltodextrin) allows for faster absorption. 65 American dollars for like 6 weeks worth seems like a rip. Karbolyn is a mix with slow digesting carbs which kind of turns me off although who knows how much of a difference there really is.
  16. Specimen

    How much sleep is actually needed?

    Walker is primarily referring to the average person and how much sleep is required for optimal brain function. Not bodybuilding specifically but you would think they kind of go hand in hand. The percentage that have the gene is a fraction of 1% so odds are you need 7 according to science...
  17. Specimen

    Vitargo - Carb Supplement

    Anyone have experience with this? Im trying to only use carbs to fuel workouts and aid in recovery so this fast digesting product seems ideal. Does anyone have experience using this stuff? Alternatives?
  18. Specimen

    How much sleep is actually needed?

    Listen to Joe Rogan's podcast #1109 with Mathew Walker who is a neuroscientist who studies sleep. Very informative and all the info you'll ever need on sleep. He says 7 minimum although a very small percentage of the population have a gene that allows them to get away with slightly less.
  19. Specimen

    Pip

    run the barrel with the gear in it under hot water before you inject.. not the needle
  20. Specimen

    Pip

    I went thru this with 300mg test E my first cycle. It took me some time to find the right spot on the glute consistently. The first couple times you hit a virgin muscle will cause some discomfort. Id hit delts with 25 gauge 1in to give the glutes a break
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