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Hi Jacksteel, Thank you for the advice. I appreciate that. Im about 5'10, 190lbs, I have a bulky body type. I have muscle mass, but not toned as much as I would like it to be. My main workouts are the most basic compound exercises for size, bench, squat, deads, etc. I combine this with higher...

Winn 50 newbie here considering starting a cycle for cutting. Im at 17% BF and workout 3-4 days a week primarily with heavy weights. I've always had a hard time cutting and staying lean, I'm thinking this might be a step towards seeing better results for definition. Ive watched multiple videos...