Phurious first cycle log

[stets]

Day 2....chest and back day...started out with a carb filled breakfast, oatmeal with almond milk. Pinned about an hour prior to the gym. Smooth no problems. Upped my weight on incline/decline dB press. Again fatigue not as quick to hit. Overall good day at the gym. Didnt get the rush I did yesterday but still had a good day. Now to eat.

Lol damn. I was waiting for the energy and f bombs in this post. Reading your first day got me pumped but 2nd day seemed to have lost that energy! Keep up the work bro!

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[Cwrose1]

Lol damn. I was waiting for the energy and f bombs in this post. Reading your first day got me pumped but 2nd day seemed to have lost that energy! Keep up the work bro!

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It's there bro...it's just timing, figuring out how my body metabolize the tne (rate). I felt it today...first day was fckn insane. Although the first day could've also included a little adrenaline due to my first pin. I'm still loving this. I know it's gonna get better in about a week or two. Tomor will be my 4th pin.

 

[Cwrose1]

Today another good day at the gym...4th pin today. Pinned my quad, all I can say is fckn seamless. No pain during or after....I think I found my spot. I'm really looking forward to next week when I'm a little farther in and it really starts kicking in. I already feel different...my arms feel pumped all the time....love it

 

[Cwrose1]

Day 6..pinned quads again, smooth. Good day at the gym. Almost a week in....muscles feeling hard throughout. Also noticing some killer morning wood ,Like im 15 again. I'm excited to see what next week brings I'm sure it's gonna get better.

 

[rockmfhudd]

hell ya man i love this log man i am so excited to see where it leads too

 

[Cwrose1]

I'm stoked....I can't wait to get a little farther in bro

 

[rockmfhudd]

me too I cant wait for your gainzzzzz

 

[Cwrose1]

Correct......I will say my appetite is growing. I'm hungry even after just eating. GAINZZZZ ARE COMING!!!!

 

[9th Wonder]

Correct......I will say my appetite is growing. I'm hungry even after just eating. GAINZZZZ ARE COMING!!!!

You know your hungry when you think about your next meal while your eating

 

[Cwrose1]

You know your hungry when you think about your next meal while your eating

Fuck no lie bro....I eat, I'm full for 5 min and ready to eat more. I'm not use to this. At first I was having a hard time with all this food, that's changing now.

 

[Testdude63]

Correct......I will say my appetite is growing. I'm hungry even after just eating. GAINZZZZ ARE COMING!!!!

That's your body trying to fulfill the needs of repairing and creating new muscle tissue. I always take that as a good sign. GAINZZZZ .

 

[Gymjunkie38]

Only problem I see is that hunger is telling you something 6/7 at 218 is a clear ectomorph bro I know you want too stay lean but too see gains I think your gonna need too up those calories a bit

 

[Gymjunkie38]

At those stats your pretty lean or have no muscle at all if your as lean as id guess 4000 is probly where you need too be im 6/5 and my stage weight is 260 and i can cut at 3500 calories but im pretty big but your 2 inches taller than me that makes a big differance

 

[Cwrose1]

At those stats your pretty lean or have no muscle at all if your as lean as id guess 4000 is probly where you need too be im 6/5 and my stage weight is 260 and i can cut at 3500 calories but im pretty big but your 2 inches taller than me that makes a big differance

Im pretty lean, I have a little definition but not big by any means. Good to know bro...I may up the cals then. I've been on 3500 for a week now, I'm gonna ride another week out and reassess but you very well may be right.

 

[Cwrose1]

Im pretty lean, I have a little definition but not big by any means. Good to know bro...I may up the cals then. I've been on 3500 for a week now, I'm gonna ride another week out and reassess but you very well may be right.

I have put a few more pounds on this last week, most likely food and a little muscle. I think I'm actually thinning out in the waist more.

 

[Cwrose1]

Im pretty lean, I have a little definition but not big by any means. Good to know bro...I may up the cals then. I've been on 3500 for a week now, I'm gonna ride another week out and reassess but you very well may be right.

You can see my profile pic

 

[Gymjunkie38]

Dont be afraid too raise calories keep it clean get a gram and a half protien and keep adding clean carbs weigh and track your food and watch your body if you start gaining fat back off the carbs a little

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[Cwrose1]

Dont be afraid too raise calories keep it clean get a gram and a half protien and keep adding clean carbs weigh and track your food and watch your body if you start gaining fat back off the carbs a little

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I do track my food, I eat pretty clean. 50/35/15.

 

[Cwrose1]

Dont be afraid too raise calories keep it clean get a gram and a half protien and keep adding clean carbs weigh and track your food and watch your body if you start gaining fat back off the carbs a little

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Sounds good bro!

 

[Cwrose1]

Another pin in the quads..perfect, today is leg day...def felt the tne today...kind of a euphoria followed by a sense of being unstoppable. Love this shit.