RickRock said:
Saiyan said:
Alright bros. Help me out. Why the hell do I spend so much time yawning during some of my workouts? Is it just the lack of oxygen hitting the brain or what?
I'm not sure why you would be unless you are tired and not fully rested. This doesn't ever happen to me, so I'm not sure. Do you workout in the morning or evening, and do you take any stimulants or anything preworkout?
Afternoon. About 5 pm. Yes I take a pre workout. In high school, 2002-2006, I ran cross country and yawned all through that. I started really lifting probably 2010/11 and it still happens quite a bit. Maybe 25-30% of my workouts. And not only is the yawning annoying, it clogs my ears and stuff. Its not because I'm tired, that's the one thing I do know.